2.
Avoidance-avoidance
—This is when a person must choose between two unattractive options, or the “lesser of two evils.” Example: You need to make a choice between cleaning your room and studying for your psychology exam.
When a choice must be made between two unattractive goals you are experiencing?
2.
Avoidance-avoidance
—This is when a person must choose between two unattractive options, or the “lesser of two evils.” Example: You need to make a choice between cleaning your room and studying for your psychology exam.
What does research have to say about the general effect of everyday problems and the minor nuisances of life?
1. What does the research have to say about the general effect of everyday problems and the minor nuisances of life?
Minor stresses may have significant harmful effects on both physical and mental health.
more likely to perceive events as stressful.
Which of the following is the least stressful type of conflict?
The approach-approach conflict
is generally considered the least stressful type of conflict.
When a choice must be made between two unattractive goals we are said to be experiencing quizlet?
Conflicts
arise when a choice must be made between two or more unattractive or undesirable goals.
Which of the following is the best piece of advice regarding exercise and its ability to reduce your vulnerability to stress?
Which of the following is the best piece of advice regarding exercise and its ability to reduce your vulnerability to stress?
Gradually increase your participation in an enjoyable activity.
Which of the following is an example of stressor?
Examples of life stresses are:
The death of a loved one
.
Divorce
.
Loss of a job
.
Which of the following is a time management tip that can reduce stress?
Try
stretching
, walking, a relaxation technique such as progressive muscle relaxation, or even a few yoga postures during these break times to get your energy moving again.
What is the most complex form of conflict?
Approach-avoidance conflict
: This is also a most complex conflict and very difficult to resolve. Because in this type of conflict a person is both attracted and repelled by the same goal object.
What is the least stressful type of conflict Group of answer choices?
What is
an approach-approach conflict
? The least stressful type of conflict because the choices are positive.
Which conflict tends to be most unpleasant and highly stressful?
What type of conflict tends to be MOST unpleasant and highly stressful?
the stage exhaustion
. frustration. This is a example of a stressful situation that involves frustration.
What is a choice between two attractive goals?
Occurs when a choice must be made between two attractive goals.
avoidance-avoidance conflict
. Occurs when a choice must be made between two unattractive goals. approach-avoidance conflict. Occurs when a choice must be made whether to pursue a single goal that has both attractive and unattractive aspects.
Is any circumstance that threatens well being and taxes coping abilities quizlet?
One accepted definition of
stress
is: any circumstance that threatens well-being and taxes coping abilities.
How would you refer to a conflict that occurs when one event or goal has both attractive and unattractive features?
a complex conflict situation arising when a person is confronted with two goals or options that each have significant attractive and unattractive features.
What are 5 emotional signs of stress?
- Depression. …
- Anxiety. …
- Irritability. …
- Low sex drive. …
- Memory and concentration problems. …
- Compulsive behavior. …
- Mood swings.
What are 4 strategies for managing stress?
Expand your stress management toolkit by mastering these four strategies for coping with stress:
avoid, alter, accept and adapt
. When we feel the effects of stress weighing us down, it’s like lugging a backpack that’s becoming heavier by the minute.
