How Do I Stop My Child Being Scared Of Monsters?

by | Last updated on January 24, 2024

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  1. “Monster repellant:” Some parents use “monster spray” to help their kids battle this fear. …
  2. Comforting routines: Encourage soothing bedtime routines to calm the child’s nerves. …
  3. Reward “brave” behavior: Some kids thrive on the attention their fears draw, so refocus your attention.
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What triggers fear in a child?

Babies and toddlers often fear

loud noises, heights, strangers and separation

. Preschoolers might start to show fear of being on their own and of the dark. School-age children might be afraid of supernatural things (like ghosts), social situations, failure, criticism, tests and physical harm or threat.

Is it normal for a child to be scared of everything?


It’s normal for young children to be fearful

. After all, anxiety is a natural condition that helps us cope with new experiences and protects us from danger. Toddlers and preschoolers are often frightened of very specific things: bugs, dogs, the dark, clowns, or even the vacuum cleaner.

Is it normal for 2 year olds to be scared of monsters?


All children have fears

; it’s a normal and healthy part of development. Things that seem harmless to adults may be scary for children. With understanding, patience, and reassurance you can help your child deal with their fears.

What are signs of anxiety in a child?

  • finding it hard to concentrate.
  • not sleeping, or waking in the night with bad dreams.
  • not eating properly.
  • quickly getting angry or irritable, and being out of control during outbursts.
  • constantly worrying or having negative thoughts.
  • feeling tense and fidgety, or using the toilet often.

What is the most psychologically damaging thing you can say to a child?

Luke adds that “the most psychologically damaging thing you can say to a child is

a lie that they find out later was not true

. If this pattern repeats enough times, it will be very psychologically damaging.”

How do you help a scared child?

  1. Do Be There. For many children, your presence will help calm them. …
  2. Don’t Be Too Involved. …
  3. Do Get Moving. …
  4. Don’t Avoid Activities. …
  5. Do Talk It Out. …
  6. Don’t Overly Reassure. …
  7. Do Allow For Expression, Even If They Can’t Explain Their Worries. …
  8. Don’t Get Impatient.

Do fears change with age?

As we age,

we produce much less adrenaline

, which can cause racing hearts and dizziness. This means the intense fears we may have experienced in youth no longer trouble us as much. However, older people often experience a greater sense of vulnerability, so things like heights or big crowds become more of an issue.

How do I help my child who is afraid of the dark?

  1. Acknowledge the fear. While a fear of the dark may seem irrational to you, it’s very real to your toddler — so ignoring it won’t make it go away. …
  2. Stay in bed and keep the lights off. …
  3. Play in the dark. …
  4. Try relaxation training. …
  5. Offer a security object. …
  6. Leave a little light on. …
  7. Check on her. …
  8. Work with her imagination.

How do I get rid of monsters?

  1. Turn on the lights. …
  2. Explain that you are making sure there will be no monsters in the future.
  3. Spray infested areas with water. …
  4. Place sentries outside of wardrobes and by windows.

How do you make a monster repellent?

  1. Let child pick out a”magical” spray bottle.
  2. Fill bottle with water.
  3. Add essential oil.
  4. Shake well.
  5. Spray in corners, under beds, in closets, etc.
  6. Child may chant”monsters, monsters, stay away” or any other powerful words.
  7. Shake before each use to make the magic strong.

What is the 3 3 3 rule for anxiety?

Follow the 3-3-3 rule.


Look around you and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm.

How do you keep monsters away?


Hang a wind chime in the window

and tinkle it to scare the monsters away before turning out the lights. Invent a chant to say at bedtime: “Abracadabra, Allakazam, send the monsters to another land.” Make a dream catcher and hang it in the window to trap bad dreams and ward off monsters.

What do you do when your child is scared of you?

When your child is afraid, you can help by doing these things: Comfort your infant, toddler, or very young child by saying, “It’s OK, you’re safe, I’m here.” Let your child know you’re there to protect them.

Give hugs and soothing words to help your child feel safe

. As your child grows, talk and listen.

What are the signs of ADHD in a child?

  • being unable to sit still, especially in calm or quiet surroundings.
  • constantly fidgeting.
  • being unable to concentrate on tasks.
  • excessive physical movement.
  • excessive talking.
  • being unable to wait their turn.
  • acting without thinking.
  • interrupting conversations.

What is a toxic parent?

When people discuss toxic parents they are typically describing parents

who consistently behave in ways that cause guilt, fear, or obligation in their children

. … And that means that they may make mistakes, yell too much, or do potentially damaging things to their kids — even unintentionally.

What damage does shouting at a child do?

Research shows that yelling and harsh verbal discipline can have similar negative effects as corporal punishment. Children who are constantly yelled at are more likely to have

behavioral problems, anxiety, depression, stress, and other emotional issues

, similar to children who are hit or spanked frequently.

What age group fears death the most?

One study found that people in

their 40s and 50s

, expressed greater fears of death than those in their 60s and 70s. Similarly, another study found that people in their 60s reported less death anxiety than both people in middle age (35 to 50 years) and young adults (18 to 25 years).

Why is my child hiding things?

(1) Kids hide things from

their parents because they feel it is “theirs” in some way

. It’s personal or intimate, or they’re not sure how they feel about it yet and just don’t want to share. … (2) Some things are hidden because the kids don’t think the parents will understand.

What age are worry monsters for?

Brand Worry Monster Animal theme Monster Item dimensions L x W x H 26 x 7.5 x 19 centimetres Age range (description)

3 years +
Colour Multicoloured

What causes irrational fear?

Many phobias develop as a result of having a

negative experience or panic attack related to a specific object or situation

. Genetics and environment. There may be a link between your own specific phobia and the phobia or anxiety of your parents — this could be due to genetics or learned behavior. Brain function.

At what age should a child stop being afraid of the dark?

Most kids will actually outgrow fear of the dark by

ages 4 to 5

, helped along with some specific strategies. But about 20% of kids will have a persistent fear of the dark. “It’s not always so easy to unlearn those startled, anxious, fearful responses,” said Mabe.

Why is my child so afraid of the dark?

The dark leaves

us feeling vulnerable and exposed to whatever is around us that we can’t see

. When kids go to bed, they have fewer distractions to preoccupy their minds, so instead their imagination runs wild. As a result, a shadow in a dark corner can quickly turn into a 5-headed monster coming to get them.

Is it normal for an 11 year old to be afraid of the dark?


Fear of the dark

is a common and typical fear for most children. Fear of the dark usually starts to crop up in toddlerhood. When children’s cognitive abilities expand – so does their imagination! For some kids, this fear never goes away.

When do kids start having nightmares?

Nightmares can start when the child is

about two years old

, and reach a peak between the ages of three and six years. About one quarter of children have at least one nightmare every week. Nightmares usually occur later in the sleep cycle, between 4am and 6am. Try to be supportive and understanding.

What is Monster Spray?

If you’re not familiar with Monster Spray, the idea is that you take a spray bottle,

fill it with water

and tell your child it’s “Monster Spray.” You spray it in your child’s room and tell them that this special spray keeps the monsters away.

What can I use as Monster Spray?

  1. Spray Bottle (we like these 8 oz spray bottles)
  2. 8 oz. tap or distilled water.
  3. 10 drops of Lavender Essential Oil.
  4. 5 drops Bergamot Essential Oil.
  5. 5 drops Clary Sage Essential Oil.

How do you make magic spray?

  1. In a small spray bottle combine the following essential oils: 1 Drop of Mint. 1 Drop of Bergamot. 1 Drop of Lavender. 2 Drops of Rosemary. 2 Drops of Tea Tree Oil.
  2. Fill with distilled water.
  3. Spray the air while chanting:

How do you make anti Ghost spray?

  1. Half fill a clean spray bottle with water.
  2. Add ten drops of essential oil (lavender and peppermint work well)
  3. Replace and shake. Add a cool label like this one.

How do you get rid of monsters under your bed in Sims 4?

The Sims 4

Monsters can be kept away by

older Sims spraying the bed

, having the “Coolala Defender Light” in the same room, or by asking them to leave if the child has befriended with the monster. When a monster is sighted, the child will become scared and will receive the “Monsters under bed” moodlet.

Do torches keep mobs away?

The 14’s are torches. If you put the torches no more than 12 squares away,

you will prevent any monster from spawning in a straight line

; do note however, that if you go with a strictly grid based system, you will have dark “centers” made from the torch squares.

What is the 54321 technique?

The

most common grounding technique for anxiety attacks

is the 54321 method. In this, you identify… Taste is sometimes hard to identify, so you could substitute that by thinking of your favorite thing to taste. Some versions of the 54321 grounding method say to name one thing you like about yourself.

What to drink to calm nerves?

Drinking

black tea

is one way to get a caffeine boost during the day. But some properties of black tea can also relax and calm you. The amino acid L-theanine is known to have a calming effect, especially when paired with caffeine.

How do you train your brain to stop the fear?

  1. Don’t figure things out by yourself. …
  2. Be real with how you feel. …
  3. Be OK with some things being out of your control. …
  4. Practice self-care. …
  5. Be conscious of your intentions. …
  6. Focus on positive thoughts. …
  7. Practice mindfulness.

How do I build confidence in my child?

  1. Help your child learn to do things. At every age, there are new things for kids to learn. …
  2. When teaching kids how to do things, show and help them at first. …
  3. Praise your child, but do it wisely. …
  4. Be a good role model. …
  5. Ban harsh criticism. …
  6. Focus on strengths. …
  7. Let kids help and give.

What is the best way to motivate your child?

  1. Set Goals. Have them make a list of short-term goals and one long-term goal. …
  2. Celebrate Accomplishments. When your child accomplishes their goals, let them know that you are proud of them. …
  3. Make Things Competitive. …
  4. Encourage Them. …
  5. Take Interest. …
  6. Discover Passion. …
  7. Remain Positive. …
  8. Peer Pressure.

How does an angry parent affect a child?

Children of angry parents are more aggressive and noncompliant. … There is a strong relationship between parental anger and delinquency. The effects of parental anger can continue to impact the adult child, including

increasing degrees of depression, social alienation, spouse abuse and career and economic achievement

.

Author
Leah Jackson
Leah is a relationship coach with over 10 years of experience working with couples and individuals to improve their relationships. She holds a degree in psychology and has trained with leading relationship experts such as John Gottman and Esther Perel. Leah is passionate about helping people build strong, healthy relationships and providing practical advice to overcome common relationship challenges.
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