What Is An Advantage That Freeze Drying Has Over Freezing Food?

What Is An Advantage That Freeze Drying Has Over Freezing Food? Freeze-dried foods tend to retain most of their nutritional quality, taste, shape and size. They do not require refrigeration, and can last for months or years. Freeze-dried foods can also be rehydrated very quickly, unlike dehydrated foods. Is freeze-drying better than freezing? Like freezing,