Are Cantaloupes In Season?

From June through August , cantaloupes are at their peak of flavor. Along with tasting great, they’re an excellent source of vitamin A, beta-carotene and vitamin C. Whether you enjoy them sliced, cubed or halved, cantaloupes are a refreshing, healthy addition to salads, desserts, beverages and more.

What melon is in season now?

Honeydew is available all year round , with peak season running between June and October in the northern hemisphere. One of the trickiest parts of buying large fruits such as melon and watermelon is to tell whether they’re ripe or not.

Can you buy cantaloupe year round?

Melons typically sell best during the season when people are accustomed to eating them , so increase displays during that time. “Cantaloupes are one of those items that are typically cut and used during the summer months just because historically they always were a summer crop,” says Patricio.

Where are cantaloupes in season?

Are cantaloupes available?

Cantaloupe is available year-round . Offer promotions throughout the year to keep consumers thinking about the tasty fruit.

What is the best time to eat cantaloupe?

Eating fruits and vegetables that are in season offer the best tasting and nutrient rich diet. Consuming whole foods at their peak is the optimum way to nourish your body and maintain a healthy way of eating. Summer is the perfect time to enjoy a fresh, juicy cantaloupe from your garden or local farmers market.

What months are melon season?

During the months of May to September , melons are in season. While available year-round in a supermarket, melons are much more affordable during the summer season. The three most popular melons in America are cantaloupe, watermelon, and honeydew.

How can you tell if a cantaloupe is ripe?

The first signal that a cantaloupe (or a muskmelon) is getting ripe is the color under the netting of the fruit changes from green to tan . A ripe cantaloupe also tends to have a pleasant aroma. Finally, check the spot at top of the melon where it attaches to the vine.

Is cantaloupe good in the winter?

Late ripening winter melons can be stored longer than other types, some into the winter months . In fact, some winter or late melons prefer a period of cool weather to ripen properly. Winter melons generally lack the musky odor of muskmelons.

Can you eat cantaloupe in winter?

Unlike a watermelon, the flesh and seeds are white, it’s relatively tasteless, and it cannot be eaten raw . Instead, recipes with winter melon often call for steaming, simmering, or parboiling, but be careful not to overcook it—it can get mushy.

Are cantaloupes good for you?

Cantaloupe is a rich food source of vitamins A and C . “Vitamins A and C are both antioxidants that work to keep your body healthy,” Mangieri said. Antioxidants can have protective effects by neutralizing free radicals, which can damage DNA in cells and promote chronic inflammation in the body.

Where do the best cantaloupes come from?

Most likely they come from Guatemala with a portion coming from Costa Rica, Honduras or Mexico during this time. Here in California, farmers will begin harvesting cantaloupes in the southern desert area as early as April and into July.

What state produces the most cantaloupe?

The largest producing States are California (58 percent) and Arizona (26 percent). The United States imports over one-third of the cantaloupes consumed in the country.

How much should a cantaloupe cost?

What is the sweetest variety of cantaloupe?

Crenshaws also have peachy flesh, similar to a cantaloupe’s, which is juicy and sweet to taste. In fact, it is known to be one of the sweetest melons there is. Packed with vitamins A, B6 and C, it is a common ingredient in fruit salads.

How do u pick a good cantaloupe?

The melon should be firm but not too soft or too hard. Smell the melon at the stem core (where it was cut) and it should have a good cantaloupe smell; those without smell are under-ripe, and those with unpleasing odor are over-ripe.