Can Drinking Eggnog Make You Sick?

by | Last updated on January 24, 2024

, , , ,

Eggnog made with raw, unpasteurized eggs can contain salmonella , a leading cause of food poisoning,” says James E. Rodgers, PhD, director of food safety, research, and testing for Consumer Reports.

Is it safe to drink real eggnog?

So is eggnog safe to drink? In most cases, yes . Most classic eggnog recipes call for raw eggs. “Eggnog made with raw, unpasteurized eggs can contain Salmonella, a leading cause of food poisoning,” Lee Cotton, RDN LPN, tells Allrecipes.

Can you get sick from drinking eggnog?

A possible concern is that eggnog made with raw, unpasteurized eggs could contain Salmonella , which is a pathogen that can cause foodborne illnesses.

Can eggnog cause stomach problems?

When you eat or drink high amounts of sulfate, the bacteria in your colon produce more gas, and it’s not odorless. Alcohol can irritate your stomach , make you feel bloated, and cause discomfort. Adding it to eggnog can make these symptoms much worse, especially if you already have a gastrointestinal disorder.

What goes best in eggnog?

While brandy is the most traditional alcohol to add in for eggnog, according to traditional recipes, you can also use a mixture of dark rum and Cognac. If you like your eggnog a little more boozy, you can also add bourbon, but we recommend sticking to rum and Cognac to preserve the ‘nog’s flavors.

Why is drinking eggnog safe?

So is eggnog safe to drink? In most cases, yes . Most classic eggnog recipes call for raw eggs. “Eggnog made with raw, unpasteurized eggs can contain Salmonella, a leading cause of food poisoning,” Lee Cotton, RDN LPN, tells Allrecipes.

When should you have eggnog?

Throughout Canada and the United States, eggnog is traditionally consumed over the Christmas season , from late October until the end of the holiday season. A variety called Ponche Crema has been made and consumed in Venezuela and Trinidad since the 1900s, also as part of the Christmas season.

Does eggnog have a lot of sugar?

“Eggnog is high in calories and saturated fat because of the whole milk and heavy cream. It’s also loaded with sugar ,” says Christy Brissette, R.D., President of 80 Twenty Nutrition. Of course, toss in a shot of rum (because, duh) and you’re adding another 64 calories for a total of about 176 calories per serving.

How much eggnog should you drink?

Usually, the serving size for a drink is 1 cup (8 fluid ounces). But for eggnog, the serving size on the nutrition facts panel is for just a half-cup . If you drink more than that, remember to double (or triple) the figures for calories, fat, and added sugars you see on the carton.

Is eggnog served hot or cold?

Although its exact origin is uncertain, hot eggnog has been a mainstay of winter social life for hundreds of years. It can be served hot or cold, with alcohol or without, in dainty punch cups or in substantial mugs. Eggs in the nog can be cooked to a safe temperature or incorporated raw.

What’s the best rum to mix with eggnog?

  • 10 Chairman’s Reserve Rum Original. 3.24. 3 out of 5 stars. ...
  • 9 Ron Botran 8 Añejo Rum. 3.73. 3 out of 5 stars. ...
  • 8 Havana Club 7 Year Rum. 3.69. ...
  • 7 Goslings Black Seal Rum. 3.53. ...
  • 6 Appleton Estate Reserve Blend. 3.52. ...
  • 5 Doorly’s XO Rum. 3.69. ...
  • 4 El Dorado 12 Year Rum. 4.0. ...
  • 3 Brugal 1888 Rum. 3.73.

How do you drink eggnog?

An eggnog cocktail is best served cold , so keep it in the refrigerator until it’s time to serve your guests. When you’re ready to bring the eggnog out, you can either ladle or pour the drink into individual punch glasses, or you can allow your guests to serve themselves.

Is there raw egg in egg nog?

If a recipe calls for folding raw, beaten egg whites into the eggnog, use pasteurized eggs. It has not been proven that raw egg whites are free of Salmonella bacteria . If you purchase eggnog from your local grocery store, the eggnog has been prepared with pasteurized eggs. You do not need to cook it.

Can you drink eggnog pregnant?

The good news: Commercially-manufactured eggnog (the kind you get premixed in cartons) is safe, since it’s made with pasteurized eggs, according to the Centers for Disease Control and Prevention (CDC).

Why is eggnog only at Christmas?

Although associated with the holidays, eggnog doesn’t need to be seasonal . Dairy plants could produce small batches of eggnog off-season for hard-core nogheads, but they don’t because it’s not cost-effective. ... Manufacturers have noticed that the colder it is, the more eggnog people buy.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.