Can I Travel With A Sprained Ankle?

by | Last updated on January 24, 2024

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If you’ve suffered a sprained ankle but need to travel by plane somewhere, then you may be wondering whether you can fly. The short answer is yes. The slightly longer answer is that whilst you can fly, you can only do so once you’ve received the correct treatment beforehand .

What should you not do with a sprained ankle?

What you don’t do following a sprained ankle is also important. DON’T walk or run it off . To heal properly, your ankle needs time to rest. Walking too early can cause further damage to the joint and surrounding tissues.

Can you get on a plane with a swollen ankle?

In specific situations, a doctor may recommend that you not fly at all. For the vast majority of flyers, however, swollen ankles and feet is no big deal . Get up, move around, drink water, check in with your body, and contact a doctor if necessary.

Is it better to stay off a sprained ankle?

Stay off the injured area as much as possible and allow your body’s natural healing elements to come into play . Third, “ice” is the next course of action of the P.R.I.C.E. treatment. The best way to apply ice to your tender ankle is to use a bag of frozen peas or corn, as the bag will wrap around your leg easily.

Can a sprained ankle heal in 2 days?

After 2 to 3 days

protocol, a mild sprain will be mostly healed and ready for you to resume normal activity. A moderate or severe sprain may require you to keep up these treatment steps for longer—up to several weeks.

Can you walk grade 3 ankle sprain?

Grade 3 sprain

The joint probably isn’t functional because it’s too unstable, and movement creates intense pain. If you have a grade 3 sprain in the ankle, for example, walking usually isn’t possible . Grade 3 sprains often require a brace or cast for at least a couple of weeks.

Can you travel with a fractured ankle?

Broken bones are no fun to live with, especially if you have a big trip coming up. Luckily, as long as you are up for the challenge of traveling with limited mobility, Dr. Erickson said, “ It is safe to travel by car or plane with a broken bone as long as the fracture is appropriately immobilized .

Can you fly with a fractured ankle?

It’s best to check with your travel operator or airline. Some airlines require you to wait 24 hours after a plaster cast has been fitted for flights less than 2 hours, and 48 hours for longer flights . This is because there’s a risk of swelling after a plaster cast is first fitted, which can affect your circulation.

Can you fly with ligament damage?

Flights will be fine, if you have a bandage then loosen it before you get on the flight . Airlines won’t be fussed about ligament damage, they are only bothered about broken ones. Just rest rest and rest before you go.

What is the fastest way to heal a sprained ankle?

  1. Rest. Resting the ankle is key for healing, and wearing a brace can help stabilize the injured area. ...
  2. Ice. Using an ice pack may reduce blood flow to the injury and help ease pain and swelling. ...
  3. Compression. Compression helps stabilize the injured joint and may reduce swelling. ...
  4. Elevation.

Why is my sprained ankle still swollen after 3 weeks?

“An ankle sprain that lingers beyond 3 months is often an injury to a bone, tendon or ligament that is unlikely to heal without intervention ,” he says. “And the longer an ankle injury persists without proper treatment, the greater the likelihood that permanent disability will result.”

Is it OK to wear socks with a sprained ankle?

Even when not using the leg, keeping a medical compression sock on can work to ensure proper circulation and more rapid healing . When up and about on a moderate sprain, don’t take a single step without your compression socks and an ankle brace.

Should a sprained ankle still be swollen after 2 weeks?

This level of sprain shouldn’t result in any instability or muscle weakness but can cause minor swelling. Grade 1 sprained ankle recovery time is anywhere from 2 weeks to a month, normally closer to the two-week mark with proper treatment .

How do you tell if ankle is broken or sprained?

If your ankle hurts or is tender to the touch directly over your ankle bone, you probably have a fracture . If the pain is in the soft part of your ankle, it’s more likely a sprain.

Should I wrap a sprained ankle at night?

Compression — Wrapping a stretchable elastic bandage around your foot and ankle can help minimize swelling after injury. If you’re going to wrap your ankle, it is best to put the bandage on first thing in the morning, and then take it off at bedtime .

Can you walk on a grade 1 sprained ankle?

A grade 1 sprain causes little damage to the ligaments, and although the ankle will be tender for a few days, you can walk on it after a short period of rest .

Does a sprained ankle turn red?

Redness: A sprained ankle can cause warmth and redness around the affected area . If your ankle is warm, red, and swollen, it is inflamed. Warmth and redness is caused by increased blood flow to the area. 3.

Can I sleep on my side with a sprained ankle?

With ankle ailments, such as a standard ankle sprain, the best sleeping position to relieve pain is to lie on your back and avoid placing any pressure on the ankle .

How do I know if my ankle sprain is grade 1 or 2?

Grade 1: Stretching or slight tearing of the ligament with mild tenderness, swelling and stiffness. The ankle feels stable and it is usually possible to walk with minimal pain. Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising.

Is a grade 3 sprain worse than a break?

Higher grade injuries can result in chronic joint instability and pain which may require surgical repair. A fracture is an injury to a bone when the tissue of the bone is broken. Many fractures will as strong as it was originally therefore, higher grade sprains can be worse than a fracture .

Should a sprained ankle still be swollen after 4 weeks?

Swelling. It’s normal for a sprained ankle to swell, sometimes for four to six weeks, or longer . But swelling that persists for more than three months may be a sign of trouble.

Can you fly with a boot on your foot?

If you can walk okay: The TSA agents might let you keep your boot on but will ask you remove the shoe on your good foot .

What injuries can you not fly with?

recent operation or injury where trapped air or gas may be present in the body (e.g. stomach ,bowel, eyes, face, brain) severe long term diseases that affect your breathing. breathlessness at rest. unresolved pneumothorax (punctured lung)

How soon can you fly after breaking a bone?

1. If you have a broken bone which requires the use of a plaster cast, you can fly 24 to 48 hours after you have the cast on . However, you need to make sure that you sit in a place which is comfortable and does not take up the neighbouring seat. It can help to purchase an extra seat when you have a plaster cast.

Who should not fly on airplanes?

This includes those with cardiac failure, recent myocardial infarction (heart attack) or stroke, angina (chest pain) at rest, heart rate or rhythm disorders, uncontrolled arterial hypertension, severe anemia, sickle-cell anemia, acute mental disorders, epilepsy, and any serious or contagious diseases.

When can I drive with a sprained ankle?

Driving: if you have sprained your ankle you should avoid driving until the strength and mobility has returned to your ankle . The length of time that you will be unable to drive for will depend on the extent of your injury and how quickly you recover.

Can you fly with a fracture?

Most airlines won’t permit passengers to fly within 24 – 48 hours of the cast being fitted in because of the high risk of deep vein thrombosis (DVT) . Tissue swelling can occur around the fracture and those that do get their cast split would need to keep the fracture away from harm whilst on the plane.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.