How Childhood Trauma Affects Physical Health?

by | Last updated on January 24, 2024

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Children who are exposed to abuse and trauma may develop what is called ‘a heightened stress response’. This can impact their ability to regulate their emotions, lead to sleep difficulties, lower immune function, and increase the risk of a number of physical illnesses throughout adulthood .

Can childhood trauma cause health problems?

Trauma and adversity in childhood raise the risk of numerous health problems such as diabetes, heart disease, cancer, and mental illness in adulthood .

What are the physical symptoms of childhood trauma?

Traumatic experiences can initiate strong emotions and physical reactions that can persist long after the event. Children may feel terror, helplessness, or fear, as well as physiological reactions such as heart pounding, vomiting, or loss of bowel or bladder control .

How childhood trauma can affect mental and physical health into adulthood?

Higher rates of depression, suicidality, anxiety disorders, post-traumatic stress disorder, and aggressive behaviour have been reported in adults who experienced childhood maltreatment. Traumatic childhood events also contribute to increased drug use and dependence.

How does childhood trauma affect you later in life?

Individuals who have experienced abuse are likely to experience stress and anxiety later in life. This long-term stress and anxiety can cause physical symptoms as well as emotional issues throughout life. In short, childhood trauma creates a fractured foundation for the individual for the rest of their lives .

What does childhood trauma look like in adults?

What does childhood trauma look like in adults? Childhood trauma in adults can impact experiences and relationships with others due to experienced feelings of shame, and guilt . Childhood trauma also results in feeling disconnected, and being unable to relate to others.

How does trauma affect the body long term?

Delayed responses to trauma can include persistent fatigue, sleep disorders, nightmares, fear of recurrence, anxiety focused on flashbacks, depression, and avoidance of emotions, sensations, or activities that are associated with the trauma, even remotely.

How does childhood trauma affect the brain?

Trauma-induced changes to the brain can result in varying degrees of cognitive impairment and emotional dysregulation that can lead to a host of problems, including difficulty with attention and focus, learning disabilities, low self-esteem, impaired social skills, and sleep disturbances (Nemeroff, 2016).

What happens if childhood trauma is not resolved?

Experiencing trauma in childhood can result in a severe and long-lasting effect. When childhood trauma is not resolved, a sense of fear and helplessness carries over into adulthood , setting the stage for further trauma.

How does childhood trauma affect behavior?

Young children suffering from traumatic stress symptoms generally have difficulty regulating their behaviors and emotions . They may be clingy and fearful of new situations, easily frightened, difficult to console, and/or aggressive and impulsive.

Can emotional trauma cause physical illness?

Studies suggest that trauma could make you more vulnerable to developing physical health problems, including long-term or chronic illnesses . This might be because trauma can affect your body as well as your mind, which can have a long-term impact on your physical health.

What mental illness is caused by childhood trauma?

In the most extreme cases, however, a traumatic event can lead to post-traumatic stress disorder (PTSD) . According to the National Center for PTSD, up to 15% of girls and 6% of boys develop PTSD following a traumatic event. PTSD is a mental health condition that can impact children in different ways.

What is physical trauma?

Physical trauma is a serious injury to the body . The two main types of physical trauma are: Blunt force trauma: when an object or force strikes the body, often resulting in concussions, deep cuts, or broken bones. Penetrating trauma: when an object pierces the skin or body, usually creating an open wound.

How does physical trauma affect the brain?

When we experience trauma, the brain shuts down all nonessential systems and activates the sympathetic nervous system and the mammalian brain . To help us survive the trauma, the brain releases stress hormones and activates the flight or fight response.

How does trauma affect mental health?

Trauma can affect how you feel about yourself and how you relate to others. Women who have gone through abuse or other trauma have a higher risk of developing a mental health condition, such as depression, anxiety, or post-traumatic stress disorder (PTSD) . Trauma and abuse are never your fault.

What does trauma do to the brain and body?

It perceives things that trigger memories of traumatic events as threats themselves. Trauma can cause your brain to remain in a state of hypervigilance, suppressing your memory and impulse control and trapping you in a constant state of strong emotional reactivity .

Rachel Ostrander
Author
Rachel Ostrander
Rachel is a career coach and HR consultant with over 5 years of experience working with job seekers and employers. She holds a degree in human resources management and has worked with leading companies such as Google and Amazon. Rachel is passionate about helping people find fulfilling careers and providing practical advice for navigating the job market.