How Do You Protect Your Braces In Sports?

by | Last updated on January 24, 2024

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A mouthguard , or more specifically, an orthodontic mouthguard, is a great way to protect your mouth against hits that cause broken brackets, bleeding gums, and even fractured teeth. According to the American Dental Association (ADA), you can lower the chances of damage almost twofold by wearing the right mouthguard.

Is it safe to play soccer with braces?

Fortunately, you can still fully participate in sporting activities with braces . This includes football, basketball, baseball, soccer or anything else that suits you as an athlete. Braces don’t have to interfere with the enjoyment of your life as long as you take the necessary precautions.

Can I play soccer with braces?

Fortunately, you can still fully participate in sporting activities with braces . This includes football, basketball, baseball, soccer or anything else that suits you as an athlete. Braces don’t have to interfere with the enjoyment of your life as long as you take the necessary precautions.

What activities can you not do with braces?

  • Foods To Avoid. Eating the wrong foods is the most common cause of damaged braces. ...
  • Don’t Use Your Teeth As a Tool. ...
  • Do Not Drink Soda Pop. ...
  • Do Not Forget Your Routines. ...
  • Chewing On Non-Food Items. ...
  • Use Guards For Athletics. ...
  • Grinding Your Teeth.

How can I protect my braces?

  1. Brush and Floss Every Day. If you’re unsure how to protect braces, the best place to start is by maintaining good oral hygiene. ...
  2. Avoid Certain Foods. ...
  3. Visit Your Orthodontist Regularly. ...
  4. Wear a Mouthguard. ...
  5. Fix Small Issues Immediately.

What happens if you get hit with braces?

Because of the brackets and wires, getting hit in the face while wearing braces can cause even more damage to the soft tissues of the mouth (i.e., cheeks, tongue and lips) or result in an opposing player getting cut if the blow is from their elbow or hand. Plus, blunt trauma often leads to broken brackets.

Do braces move your teeth everyday?

The short answer to the question of whether braces move your teeth everyday is yes . Nevertheless, due to the speed of teeth shifting, braces must be worn for significant and often, unfavorable lengths of time.

Can braces go wrong?

Research has now proven that orthodontic movement of teeth through the constant force of braces will cause root damage in nearly 100% of patients. This means part of the roots are dissolved away by the orthodontic treatment and some teeth can be lost over time as a result.

Are braces painful?

The honest answer is that braces do not hurt at all when they are applied to the teeth , so there is no reason to be anxious about the placement appointment. There will be mild soreness or discomfort after the orthodontic wire is engaged into the newly placed brackets, which may last for a few days to a week.

Which toothpaste is best for braces?

Sensodyne Pronamel Daily Protection Enamel Toothpaste . Crest Toothpaste Gum Detoxify Deep Clean. Colgate Total Toothpaste. Colgate Cavity Protection Toothpaste with Fluoride.

How do you sleep with braces on?

If you sleep on your side or on your stomach—and thereby with your face sideways on your pillow—your braces will rub against your cheek. Sleeping on your back is the better option.

What can’t you eat with braces?

  • Chewy foods — bagels, licorice.
  • Crunchy foods — popcorn, chips, ice.
  • Sticky foods — caramel candies, chewing gum.
  • Hard foods — nuts, hard candies.
  • Foods that require biting into — corn on the cob, apples, carrots.

What is the best age for braces?

Some children start their orthodontic treatment as young as six. However, most agree that the best age to get braces or another form of treatment is between the ages of 8 and 14 , which is when the head and mouth are most conducive to straightening.

Can braces cut your tongue?

Prior to undergoing braces treatment, many patients worry that braces will cut their tongue or lips. The truth is that when braces are applied correctly by a highly skilled and experience orthodontist like Dr. Sims, patients should not experience any cuts .

How long do braces last?

Most patients will need to wear fixed braces for around 18 to 24 months . For problems that are harder to correct, or for our older patients, treatment may take up to three years. If you have less severe issues or are a good candidate for clear aligners like Invisalign, treatment may take as little as 6 to 12 months.

Do braces make your lips bigger?

Side note: If you’re wearing traditional braces using a bracket and wire system, you may temporarily notice that your lips look bigger. This is due to the extra width created between your teeth and lips .

Rebecca Patel
Author
Rebecca Patel
Rebecca is a beauty and style expert with over 10 years of experience in the industry. She is a licensed esthetician and has worked with top brands in the beauty industry. Rebecca is passionate about helping people feel confident and beautiful in their own skin, and she uses her expertise to create informative and helpful content that educates readers on the latest trends and techniques in the beauty world.