Blood pressure is measured in units of millimeters of mercury (mmHg). The readings are always given in pairs, with the upper (systolic) value first, followed by the lower (diastolic) value .
What is a normal mmHg reading?
What are normal blood pressure numbers? A normal blood pressure level is less than 120/80 mmHg .
How do you read 80 mmHg?
When your doctor takes your blood pressure, it’s expressed as a measurement with two numbers, with one number on top (systolic) and one on the bottom (diastolic), like a fraction. For example, 120/80 mm Hg. The top number refers to the amount of pressure in your arteries during the contraction of your heart muscle.
What does mmHg mean in blood pressure readings?
For example, if your blood pressure reading is 125/85 millimeters of mercury (mm Hg), you have stage 1 hypertension . Top number (systolic) in mm Hg. And/or. Bottom number (diastolic) in mm Hg.
What is DIA mmHg in blood pressure?
The systolic blood pressure reading is the higher number. The diastolic blood pressure reading is the lower number . The units are millimeters of mercury (mmHg).
What should I do if my blood pressure is 160 over 100?
If your blood pressure is higher than 160/100 mmHg, then three visits are enough . If your blood pressure is higher than 140/90 mmHg, then five visits are needed before a diagnosis can be made. If either your systolic or diastolic blood pressure stays high, then the diagnosis of hypertension can be made.
What is normal BP for female?
Your blood pressure rises with each heartbeat and falls when your heart relaxes between beats. While it can change from minute to minute with changes in posture, exercise, stress or sleep, it should normally be less than 120/80 mm Hg for women or men aged 20 or over.
Is 150 90 A good blood pressure?
high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120 /80mmHg.
What is a healthy BP reading?
A normal blood pressure level is less than 120/80 mmHg . No matter your age, you can take steps each day to keep your blood pressure in a healthy range.
What is the normal blood pressure by age?
| Age SBP DBP | 21 -25 120.5 78.5 | 26-30 119.5 76.5 | 31-35 114.5 75.5 | 36-40 120.5 75.5 |
|---|
What does it mean when diastolic BP is high?
A high diastolic reading (equal to or greater than 120 mmHg) is linked to a higher risk of disease involving the large artery called the aorta that carries blood and oxygen from the heart to distant body parts.
Does coffee raise blood pressure?
Caffeine may cause a short, but dramatic increase in your blood pressure , even if you don’t have high blood pressure. It’s unclear what causes this spike in blood pressure. The blood pressure response to caffeine differs from person to person.
What is normal blood pressure for a 60 year old?
Adult blood pressure is considered normal at 120/80 .
What if my BP is 160 110?
Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away. A reading this high is considered “ hypertensive crisis .”
How can I quickly lower my blood pressure?
- Lose extra pounds and watch your waistline. ...
- Exercise regularly. ...
- Eat a healthy diet. ...
- Reduce sodium in your diet. ...
- Limit the amount of alcohol you drink. ...
- Quit smoking. ...
- Cut back on caffeine. ...
- Reduce your stress.
What should I do if my BP is 140 90?
- Your blood pressure is 140/90 or higher on two or more occasions.
- Your blood pressure is usually normal and well controlled, but it goes above the normal range on more than one occasion.
- Your blood pressure is lower than usual and you are dizzy or light-headed.
