How Do You Survive Being Sick In College? - Fixanswer

But the hectic college lifestyle and abundance of germs on campus means that students get sick... a lot. It’s easy to get sick in college for several reasons: * Infectious diseases tend to spread where large groups are clustered together — like in dorms, libraries, lecture halls, gyms, and frat houses.

How can I avoid getting sick in college?

Wash your hands and avoid sharing. Frequently. ...
Get your sleep. ...
Eat a balanced diet. ...
Manage stress. ...
Get up-to-date on immunizations. ...
Get a flu shot. ...
Be aware of regional environments. ...
Slow down when sickness hits.

Why is my college student always sick?

According to the blog, when a student gets a lack of sleep , their resistance wears down and they are more susceptible to getting sick. ... So if sleep is interrelated with the immune system, then you should be getting more sleep to maintain it. Another cause of sickness is exposure to germs in the dorms.

Is being sick an excused absence in college?

Typically, the answer is yes . The reason for this is that being excused from class does not excuse you from the work you missed.

What do you do if you get the flu in college?

Stay in your apartment, dorm room, or home for at least 24 hours after your fever goes away. ...
Do NOT share food, utensils, cups, or bottles.
Cover your mouth with a tissue when coughing and throw it away after use.
Cough into your sleeve if a tissue is not available.
Carry alcohol-based hand sanitizer with you.

How many college students get sick each year?

Every year, about 1 in 4 college students gets the flu — and one health expert says many arrive on campus not realizing how bad a bout of flu can be.

What percentage of college students get sick?

Characteristic Percentage of respondents	Flu (influenza) or flu-like illness 8.4%	Other short-term, temporary illness not listed above 3.7%	Bronchitis 3.1%

Can dorm rooms make you sick?

Once upon a time, you lived in a room, usually by yourself. ... Sickness travels quickly in dorm rooms , especially with students living in such close range to each other.

Is going to a funeral an excused absence?

Upon written request of the parent or guardian and prior approval of the Principal or his/her designee and pursuant to board policy, a student’s absence may be excused for justifiable personal reasons , including, but not limited to, an appearance in court, attendance at a funeral service, observance of a holiday or ...

What counts as an excused absence in college?

Excused absences include: illness, funerals, and religious holidays . Medical or dental appointments that cannot be scheduled for outside the school day and personal reasons must be cleared by the assistant principal to be counted as an excused absence.

How many school days can you miss in college?

Students are expected to attend school daily. Consistent daily attendance is critical for a student’s academic success. The State of California considers ten days of absences for one school year, for any reason, excessive.

What happens when you get sick in college?

If you’re sick for more than a day or two, definitely go see the campus health center. On top of a check-up, they can verify with your professors that, indeed, you do have a nasty case of the flu and need to be out of class for another day or so.

What helps a sore throat in college?

Get throat lozenges , analgesics (Advil, Aleve, Tylenol, but not aspirin) for fever or aches, saline nasal spray and a decongestant. Stock up on soups or noodles that require only hot water. A warm salt-water gargle or hot water or tea with honey help soothe sore throats.

What do college students eat when sick?

Drink plenty of water and tea to flush out your system and consider adding in EmergenC or Gatorade for extra electrolytes to wipe out bad bacteria. For food, nothing competes with soup when you’re sick. A simple bone broth can help bolster your immune system.