Fortunately, even if post-concussion headaches don't get better in the first few weeks after concussion, most are better within 3 months and almost all are better within a year after injury.
What does a post-concussion headache feel like?
Characteristics: Following a concussion, you can develop a headache that resembles a migraine headache . Pain tends to be in the front of the head area of your forehead or temple. It is commonly described as a ‘pounding' or ‘throbbing' pain. It is sometimes associated with nausea and sensitivity to light and noise.
Why do I still have headaches after concussion?
These headaches are common if you experience vision problems after a concussion (things like light sensitivity, peripheral vision problems, or difficulty focusing). The strain created by trying to overcompensate for any new vision issues leads to tough, pulsing headaches.
How long do post-traumatic headaches last?
According to ICHD, post-traumatic headaches are of “no typical characteristics.” They must also occur within seven days of injury or regaining consciousness after injury. Acute headaches last less than three months . Headaches that persist for three months or more are chronic.
How do you get rid of a headache from a concussion?
- Go to a quiet place or go outside and get some fresh air. Lying down and turning off the lights may also help.
- Put a cold or hot pack to the neck or head.
- Do deep breathing and relaxation exercises. Learn more about relaxation strategies in the mood section »
How can I make my concussion heal faster?
- Reduce screen time. ...
- Limit exposure to bright lights and loud sounds. ...
- Avoid unnecessary movement of your head and neck. ...
- Stay hydrated. ...
- Rest. ...
- Eat more protein. ...
- Eat foods rich in omega-3s. ...
- Eat foods with lots of antioxidants.
Why is my concussion lasting so long?
Some experts believe persistent post-concussive symptoms are caused by structural damage to the brain or disruption of the messaging system within the nerves, caused by the impact that caused the concussion. Others believe persistent post-concussive symptoms are related to psychological factors.
Is a post traumatic headache a concussion?
A post-traumatic headache typically occurs after a traumatic brain injury , such as a concussion. This means that aching associated with a concussion is actually a post-traumatic headache, but a concussion is not the only cause of a post-traumatic headache. Patients may experience both conditions simultaneously.
Is it normal to feel pressure in your head after a concussion?
Concussion headaches can have a feeling of tension, tightness, and/or pressure. The feeling of increasing pressure in the head is often indicative of an autonomic nervous system headache .
What is the best treatment for post concussion syndrome?
Treatment of Post-Concussion Syndrome
There are two treatment options for post-concussion syndrome, generally speaking: active rehabilitation and medication . Active rehabilitation is currently the best treatment protocol for restoring concussion damage.
How do you treat post traumatic headaches?
The best choice for treating headaches that happen in the first few weeks after a concussion is usually medication. Your doctor may suggest you try: Anti-inflammatory drugs like aspirin, ibuprofen, or naproxen . Pain medications, like acetaminophen .
What is a post traumatic headache?
Post-traumatic headache (PTHA) is defined as a secondary headache that develops within 7 days after head trauma (or after regaining consciousness following head trauma).
Is post-concussion syndrome a disability?
Post-concussion syndrome (also called persistent post-concussion symptoms) describes a group of symptoms following a brain injury (concussion) that last longer than the normal expected time frame for recovery. Post-concussion syndrome may be considered a disability , depending on the symptoms and their severity.
What happens if a concussion goes untreated?
Concussion left untreated can lead to long-term complications. Potential complications of a concussion include chronic headaches, memory problems, vertigo , and post-concussion syndrome, which is headaches, dizziness, mood swings, and brain fog that can continue for months or years after a concussion.
What should you not do with a concussion?
- Excessive physical activity. An increased heart rate may worsen your symptoms, dragging out your recovery.
- Strenuous mental activities. Reading, computer work, playing video games, texting and watching TV can overstimulate your brain, says Dr. ...
- Driving too soon. ...
- Pain relievers.
How can I tell if a head injury is mild or severe?
- Mild head injury: Raised, swollen area from a bump or a bruise. Small, superficial (shallow) cut in the scalp. ...
- Moderate to severe head injury (requires immediate medical attention)–symptoms may include any of the above plus: Loss of consciousness.
