You have sustained a fracture to the base of the 5th metatarsal of your foot, which is known as an avulsion fracture. Please see the picture below to understand where this injury is. This normally takes approximately 6 weeks to unite (heal) although pain and swelling can be ongoing for 3-6 months.
What is the fastest way to heal an avulsion fracture?
Answer From Edward R. Laskowski, M.D. Treatment of an avulsion fracture typically includes resting and icing the affected area, followed by controlled exercises that help restore range of motion, improve muscle strength and promote bone healing. Most avulsion fractures heal very well without surgical intervention .
What is the fastest way to heal a 5th metatarsal fracture?
- Cold therapy. Putting ice on the area may reduce swelling and pain, especially in the first few days after injury.
- Elevation. ...
- Prescription or over-the-counter pain medicines. ...
- Immobilization. ...
- Stretching and strengthening exercises. ...
- Surgery.
Can you walk on a 5th metatarsal fracture?
You can walk on your injured foot as much as your pain allows . You should gradually stop using the supportive shoe over three to five weeks, as your pain settles. Most base of 5th metatarsal injuries heal without any problems.
How is a 5th metatarsal avulsion fracture treated?
Treatment involves relative rest and time to allow the fracture to heal. Typically, patients are placed in a walking boot to immobilize the peroneus brevis tendon. For the first few weeks, they will have to significantly limit their walking and may need crutches.
Will walking on a fractured foot make it worse?
This fracture gets worse with time if you keep walking on it, so non-weight bearing is very important. People with this fracture are more likely to develop problems healing that require an operation.
Can a 5th metatarsal fracture heal in 4 weeks?
How long will it take to heal? Most fractures heal without any problems in about six weeks . However, it may take three to six months for your symptoms to settle completely – these can include pain or discomfort, stiffness, decreased strength, and swelling.
Is it easy to break your 5th metatarsal?
The metatarsal bones help people balance while standing and walking. Because these bones get much more use than other bones, it is easy to injure them through overuse . Sudden acute injuries of the metatarsals are common after a sudden impact or severe twist of the foot.
How soon can I run after breaking my 5th metatarsal?
You can return to your activities when you can perform them without pain. This will typically take six to 12 weeks . When you do start exercising again, you should gradually build up your activity levels. A sudden return to high-intensity exercise after a break may cause a repeat or a new fracture, or other injury.
How long do you wear a cast for a broken 5th metatarsal?
What to Expect. If your bones are still aligned (meaning that the broken ends meet), you will probably wear a cast or splint for 6 to 8 weeks . You may be told not to put weight on your foot. You will need crutches or other support to help you get around.
How long do I have to wear a boot for a metatarsal fracture?
You will be given a removable boot to wear to support your foot; this should be used for two to six weeks to enable you to walk more comfortably whilst the injury heals. You only need to wear this when standing or walking, you can remove it at rest, at night and when bathing or showering.
Do you need a boot for a metatarsal fracture?
Most metatarsal fractures can be treated without surgery . A stiff soled shoe, walking boot, or even a cast may be used. The amount of pressure you are able to put on your foot will depend on which bones are broken.
How long does it take to heal an avulsion fracture?
| Healing: This injury normally takes 6 weeks to heal. | Walking: You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages. If you have been given a boot to wear, it is for your comfort only and is not needed to aid fracture healing. |
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Is a walking boot better than a cast?
Short-leg walking boots (WBs) have been reported to be an effective alternative to plaster casts (PCs) that could shorten this postoperative recuperative period. The aim of this study was to compare the functional recovery of a conventional PC with that of a WB after surgery for ankle fractures.
How many hours a day should you wear a walking boot?
DO wear your sock and boot any time you are on your feet. DO spend about 2 to -3 hours each day with your ankle elevated above the level of your heart.
Should you sleep in a walking boot?
Walking: You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages. If supplied, wear the boot for comfort and use crutches when walking. It is ok to take the boot off at night , when resting at home and to wash.
