How Many Servings Is A Boneless Turkey Breast?

For example, I eat just enough turkey to leave room for other delicious thanksgiving foods. Then you can easily stretch a 3 pound boneless turkey breast to about 8 to 10 servings . Perfect!

How many does a boneless turkey breast feed?

If you opt for boneless turkey breast, you should plan on about 3/4 pound per person . For a bone-in cut, go for the aforementioned 1-1/4 pounds for each person–rounding it up to 1-1/2 pounds if you’re planning on plenty of leftovers.

How many will a 5 pound turkey breast feed?

If you’re not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4 .

How many will a 4 lb turkey breast feed?

One (three-pound) half-breast will feed two to four people. A whole (six- to seven-pound) turkey breast (two breasts, still joined at the breast bone) will feed six to eight people .

How big of a turkey do I need for 8?

For turkeys smaller than 16 pounds, estimate 1 pound per serving (this accounts for bone weight). For larger birds, a bit less is fine; they have a higher meat-to-bone ratio. But if your goal is to have ample leftovers, aim for 11⁄2 pounds per person whatever the turkey’s size. For 8 people, buy a 12-pound turkey .

How big of a turkey do I need for 4 people?

How do I cook a 3 pound Butterball turkey breast?

Cooking Instructions

Add 1⁄2 cup liquid. Cover and cook on LOW up to 8 hours or on HIGH up to 4 hours, until a minimum internal temperature of 165oF as measured with a meat thermometer. Turkey must reach 140oF within 4 hours. Once done, remove from the slow cooker and let stand 10 minutes for easier carving.

How many will a 9 lb turkey breast feed?

4 to 6 people = 4- to 9-lb. turkey (If you can’t find a bird that small, you can get a slightly larger bird that will allow for more leftovers.)

What is a serving of turkey breast?

A serving of turkey is a 2 to 3-ounce cooked portion . The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.

How many pounds of turkey breast do you need per person?

Quick rule of thumb to get you started: If you’re buying a whole turkey, plan on 1 pound (uncooked) per person . For a boneless turkey breast, get 1⁄2 pound per person.

Is it better to cook a turkey at 325 or 350?

Roast the turkey uncovered at a temperature ranging from 325°F to 350°F . Higher temperatures may cause the meat to dry out, but this is preferable to temperatures that are too low which may not allow the interior of the turkey to cook to a safe temperature.

How big of a turkey breast should I get?

If you opt for boneless turkey breast, you should plan on about 3/4 pound per person . For a bone-in cut, go for the aforementioned 1-1/4 pounds for each person–rounding it up to 1-1/2 pounds if you’re planning on plenty of leftovers.

Is a turkey roast the same as a turkey breast?

The Frozen Boneless Turkey Breast Roast with Gravy is made entirely from white breast meat. The Frozen Boneless Turkey Roast with Gravy contains both white and dark meat. Both products are made up of pieces of meat bound together by a netting. ... The Bone-In Turkey Breast is the breast portion from a whole turkey.

What size turkey do I need to feed 10 adults?

Choosing the Right Size Turkey

When choosing a turkey to serve on Thanksgiving, figure 1 1/2 pounds per person. If you are serving 10 people on Thanksgiving, choose a bird that is 15 to 20 pounds . Smaller birds that weigh less than 12 pounds have a smaller meat-to-bone ratio, so figure two pounds per person.

How big should a turkey be for 12?

You’ll want to plan on about 1.25 pounds of turkey per person attending. That means that if you are expecting 12 guests, plan for a 15-pound bird . If you have a large number of kids coming, simply round down when calculating your turkey.

How much does turkey breast weigh?

The average weight of a turkey breast is around 4 to 8 pounds . Unstuffed, these turkey breasts take between one and a half and three and a half hours to cook. Stuffed, they’re likely to need at least two and a half to three and a half hours in the oven. A 9-pound turkey breast is larger than average.

How big of a turkey do I need for 9 guests?

If you’re feeding up to 9 people, then you want to allow about 1lb or about . 4kgs of turkey per person . If you’re hosting 10 or more guests then you want to allow about . 8 of a lb, or about .

Is boneless turkey breast processed?

Most conventionally processed boneless turkey breast is injected with a solution of broth and seasonings, both to give the meat flavor and to keep it from drying out during cooking. This is done because turkey breast is a drier cut of turkey than more fatty cuts that include darker meat.

How long does a 15 lb turkey take to cook?

How long does it take to cook a 3lb Butterball boneless turkey breast?

For a conventional oven, preheat the oven to 350 degrees F and cook the roast for approximately 3.5 – 4.0 hours or 20-24 minutes per pound . Use a meat thermometer and insert into the thickest part of the product to verify doneness. The roast should reach a minimum internal temperature of 165 degrees F.

Does Butterball turkey breast have bones?

Enjoy a home-cooked meal with our Ready to Roast Classic Bone-in Turkey Breast. It requires no thawing, no preparation and minimal clean up.

How much meat is on a turkey breast?

Thighs and boneless breasts comprise between 45 and 50 percent of the total ready-to-cook weight of turkeys (Fry et al., 1962). The boneless breast averaged 32.5 percent of eviscerated weight for male turkeys and 30.3 percent for females. Thighs accounted for 14.6 percent in males and 15.2 percent in females.

How long does a 7 pound turkey take to cook?

Roasting times for a turkey breast cooked in a 325 degrees F oven: Unstuffed, a 2 to 3-pound turkey will cook from 1 1/2 to 2 hours. Unstuffed, a 7 to 8-pound turkey will cook from 2 1/4 to 3 1/4 hours ; if stuffed, it will cook in 3 to 4 hours.

Do turkey breasts have bones?

Regular cut turkey breast includes the whole bone-in breast with ribs , a portion of the wing meat, and a portion of the back and neck skin.

How many slices is 2 oz of turkey?

I usually just eat one slice and estimate that it’s about 2 ounces (the slices are ovals, probably 6 inches long, 5 inches wide in the middle). I’ve done a lot of googling about how to eyeball deli sliced meat portions, but I get varied results.

Is eating turkey breast healthy?

Turkey is a popular meat that boasts high-quality protein, B vitamins, selenium, zinc, and phosphorus . It may support various aspects of health, including muscle growth and maintenance, due to its rich supply of nutrients. However, it’s best to avoid processed varieties, as these are high in salt.

Do you cook a boneless turkey breast at 325 or 350?

The best oven temperature to cook a turkey breast is 350°. But 325° can work, but it will take a bit longer and potentially can dry a little more. 375° is too high, and you cook the skin very rapidly. ... The skin needs to be exposed to a 350° oven for about 1 3⁄4 to 2 hours to brown well.

Should I get bone in or boneless turkey breast?

If you’re cooking for 6 or fewer people this year, you might want to consider buying a bone-in turkey breast , instead of a whole turkey. Bone-in turkey breasts are not only smaller to store in your fridge, but they cook faster and with less fuss on Thanksgiving morning.

Should I cover my turkey with foil?

Just make sure you uncover the lid about 30 minutes before the turkey’s done roasting so the skin has a chance to get crispy. ... Covering the bird with foil mimics what a roaster lid would do — it traps steam and moistness so the turkey doesn’t dry out — all the while allowing the skin to crisp up.

Is chicken breast or turkey breast healthier?

Dark meat cuts of chicken have slightly more fat and calories than dark meat cuts of turkey . The same is true for the white meat of these two types of poultry, as turkey is slightly leaner with fewer calories than chicken.

How many minutes per pound do you cook a boneless turkey breast?

A boneless turkey breast will need to roast for 30-35 minutes per pound . The shape of the breast (some are thicker rounder while some are flatter) can affect the cooking time. Use an instant read thermometer to ensure the turkey breast reaches 165°F in the thickest part of the meat.

Do you cook a turkey covered or uncovered?

Always cook your turkey until the skin is a light golden color. Cover your roasting pan with a lid or foil and cook covered for 2 hours (depending on size of your bird) and uncovered for the remaining time. ... However, basting will not make your turkey moister, but it promotes even browning of the skin.

Do you put water in the bottom of the roasting pan for turkey?

Add water to the roasting pan to keep the turkey from drying out. Grandma always added water to the bottom of the roasting pan, at the start of the cooking. This keeps the bird from drying out.

Does Whole Foods sell turkey breasts?

Turkey Breasts: Feeding a smaller group? Our classic (no antibiotics ever) and organic turkey breasts are easy to brine and take less time to prepare than a whole turkey. We offer bone-in, organic bone-in and boneless options .

How big is a 15 pound turkey?

What is the best brand of turkey to buy?

• Best Overall: Fossil Farms Whole Bird Turkey.
• Best Fresh Turkey: Meat N’ Bone Thanksgiving Amish Turkey.
• Best Free-Range Turkey: D’Artagnan Organic Turkey.
• Best Heritage Turkey: Elmwood Stock Farm Organic Heritage Turkey.
• Best Turkey Roast: Rastelli’s Oven-Ready Turkey Roast.