Is Drinking Spring Water Bad For You?

by | Last updated on January 24, 2024

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The bottom line is that both purified water and spring water are considered safe to drink (and in-fact, well within the confines of “safe” drinking water) according to the EPA. Depending on the quality of your local tap water, both spring and purified waters are likely purer than water from the faucet.

Why is spring water bad for you?

Both purified water and bottled spring water are considered safe to drink according to the EPA. ... Those who prefer spring water often do so because they like that it contains natural minerals. Not only does that make the water more healthful than it otherwise might be, but many think minerals improve flavor as well.

What happens when you drink spring water?

Waterborne organisms (Cryptosporidium, Giardia and E. coli) can cause symptoms such as nausea, vomiting and diarrhea . Spring water could also contain chemicals that can cause long-term health effects, such as kidney and liver damage, nervous system disorders and birth defects.

Is drinking spring water everyday good?

Spring water provides much needed oxygen to the body and the brain, aids in good digestion, helps us maintain a healthy weight, and tastes great. Spring water never tastes flat or boiled. It makes for an excellent drinking experience and one that does wonders for the body. Mineral water is right behind.

Is too much spring water bad for you?

Why is bottled water bad for you? Bottled water is laced with harmful chemicals such as phthalates which have been linked to an increased risk of cancer . Additionally, plastic bottles contain BPA which has been linked to various reproductive issues.

Can you get sick from drinking spring water?

By the time the spring reaches a collection point, it could have chemicals, bacteria, parasites and viruses in it that might make people sick. Waterborne organisms (Cryptosporidium, Giardia and E. coli) can cause symptoms such as nausea, vomiting and diarrhea.

What is the healthiest water to drink?

  • Glaceau Smart Water. This “smart” water is nothing special, so it seems. ...
  • Alkaline Water 88. Even though there was no official report on the quality of Alkaline Water 88 (NASDAQ:WTER), the brand holds Clear Label, which guarantees safety of a product. ...
  • Nestlé Pure Life. ...
  • Evian. ...
  • Fiji.

Is it better to drink purified or spring water?

Both the FDA and the Environmental Protection Agency are responsible for the safety of drinking water. The EPA regulates public drinking water (tap water), while the FDA regulates bottled drinking water. ... Purified water is of significantly higher purity than spring water , tap water or ground water.

How do you know if spring water is safe?

Order a test water kit from e.g. Tapp Water for $50 , send it to a water test lab and you’ll find out what it contains and if it’s safe to drink. Alternatively, run the water through a gravity-based water filter but maybe it defeats the purpose of raw water as it will also remove the minerals.

Is spring water good for weight loss?

Not only does spring water play a large role in rehydrating the body, it can also aid in weight loss . When you drink the recommended 8+ glasses of water per day, your metabolism is actually triggered or increased, which helps your body to break down fat a lot faster.

What is the healthiest bottled water to drink 2020?

  • Smartwater vapor distilled premium water bottles. ...
  • Poland Spring Origin, 100% Natural Spring Water. ...
  • VOSS Still Water – Premium Naturally Pure Water. ...
  • Perfect Hydration 9.5+ pH Electrolyte Enhanced Drinking Water.

Does spring water have electrolytes?

This type of water tends to have higher amounts of minerals, including calcium, potassium, and magnesium. However, it can also have large amounts of arsenic, which may cause cancer and other health risks. Again, spring water doesn’t have many electrolytes , which are essential for defeating dehydration.

Why does spring taste nasty?

Water bottled from mountain springs, like that from wells, can be packed with minerals that alter its flavor. Calcium makes water taste milky and smooth , magnesium can be bitter, and sodium makes it taste salty.

Does spring water have bacteria?

Spring water is groundwater that is close to the surface and more open to surface contamination than typical well water. ... All springs had total coliform bacteria

Why is spring water so clean?

As it rises through the rocks, the spring water undergoes an incredible natural filtration process . That’s why the water always seems so clear and some consumers prefer drinking it without further treatment, because it’s generally considered safe and rich in minerals.

What is the purest bottled water?

It’s a supercharged and ionized alkaline water that’s filtered through a proprietary process that purifies Essentia’s water, making it 99.9% pure. This process eradicates contaminants including metals, chlorine, fluoride, bacteria, and other microorganisms.

Emily Lee
Author
Emily Lee
Emily Lee is a freelance writer and artist based in New York City. She’s an accomplished writer with a deep passion for the arts, and brings a unique perspective to the world of entertainment. Emily has written about art, entertainment, and pop culture.