Is Gatorade Good For Upset Stomach And Diarrhea?

by | Last updated on January 24, 2024

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A new study shows that Gatorade was as effective as Pedialyte at rehydrating and easing in children with viral gastroenteritis. Sometimes called the “stomach flu,” viral gastroenteritis is caused by a virus that may trigger diarrhea and/or vomiting and usually improves by itself within a week.

Does Gatorade help Upset stomach?

1. Stay hydrated. The constant vomiting can lead to severe dehydration, which can lead to other health problems. Try to sip on water, Gatorade or other drinks every hour to replenish the lost water and electrolytes your body is losing.

Should I drink Gatorade if I have diarrhea?

Try to avoid non-clear liquids such as milk, juices, and sodas, because these can actually make the diarrhea worse. You can replace electrolytes by drinking sports drinks, such as Gatorade or PowerAde, or Pedialyte.

What settles upset stomach and diarrhea?

  1. Clear soup broth or bouillon.
  2. Decaffeinated tea.
  3. Sports drinks.
  4. Clear soft-drinks like 7-Up, Sprite, or Ginger Ale.
  5. Juices like apple, grape, cherry, or cranberry (make sure to avoid citrus juices)
  6. Popsicles.

Can Gatorade make diarrhea worse?

The major reason is that they worry that fluids that have a lot of sugar in them, like juice or Gatorade, can worsen diarrhea . The other reason is that when you have a lot of vomiting or diarrhea, you can lose electrolytes like sodium that are crucial for your body's function.

What stops diarrhea fast?

  • Get plenty of rest.
  • Avoid stress.
  • Drink lots of clear fluids like water, broth, clear sodas, and sports drinks.
  • Eat saltine crackers.
  • Follow the BRAT diet, which consists of bland foods.
  • Avoid foods that are greasy, spicy, or high in fat and sugar.
  • Avoid dairy.
  • Avoid caffeine.

What kills stomach virus?

The CDC recommends bleach to kill the stomach bug-causing norovirus on surfaces. But if that will damage your counter or you'd rather not use it, look for “phenolic solution” on the label of a concentrated disinfectant. To kill the germs, the EPA suggests you use 2 to 4 times the recommended amount.

Which Gatorade is best for upset stomach?

  • Fruit Punch. Many a people swear on this flavor as both their pre-drinking and post-drinking choice to combat the vicious effects of the notorious hangover. ...
  • Riptide Rush (Purple) ...
  • Glacier Freeze (Light Blue) ...
  • Orange. ...
  • Lemon-Lime.

What is the quickest way to get rid of a stomach bug?

  1. Drink adequate fluids to prevent dehydration. Adults and older children can drink sports drinks. ...
  2. If you can keep food down: Eat mild, bland foods such as rice and bananas. ...
  3. Over-the-counter (OTC) medications.

Is Ginger Ale Good for stomach flu?

A drink that's fortified with electrolytes is a better cure. However, aside from the stomach flu, there might be some truth behind those old wives' tales. Ginger ale – particularly organic, natural varieties that contain actual ginger – could be okay for a mild stomachache , a sore throat or nausea.

Is Sprite good for diarrhea?

During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Drink plenty of fluids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested.

Does cranberry juice help with diarrhea?

Your body needs water to make stool easier to pass. So drinking more cranberry juice can decrease your dehydration and help with constipation. But there's no evidence to suggest cranberry juice accomplishes this more effectively than plain water .

Is tea good for diarrhea?

If you're suffering from diarrhea, drinking tea can help you feel better faster. Herbal teas have long been a staple of home remedies for treating the common cold and flu. These teas contain compounds that help boost digestive health and can ease the symptoms of diarrhea.

What drink helps an upset stomach?

  • Sports drinks.
  • Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.
  • Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
  • Clear soup broth or bouillon.
  • Popsicles.
  • Decaffeinated tea.

What to drink to stop a running stomach?

  1. Bitters and soda.
  2. Ginger.
  3. Chamomile tea.
  4. BRAT diet.
  5. Peppermint.
  6. Apple cider vinegar.
  7. Heating pad.
  8. When to see a doctor.

What food makes your stomach feel better?

  • Ginger.
  • Other herbs and spices.
  • Plain crackers.
  • Dry toast.
  • White rice.
  • Unseasoned, skinless chicken or fish.
  • Plain scrambled eggs.
  • Bananas.
Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.