Intense infrared radiation, or heat, has been shown to be detrimental to the skin . Heat increases the production of melanocyte pigment within the skin, so it can worsen melasma and other skin pigmentation concerns.
What does infrared do to your skin?
New scientific research has revealed that one third of infrared (IR) light can penetrate into the deeper layers of the skin, triggering heat induced responses such as inflammation, hydration loss and the degradation of collagen and elastin.
Is infrared radiation harmful to skin?
Recent work demonstrates that IR and heat exposure each induces cutaneous angiogenesis and inflammatory cellular infiltration, disrupts the dermal extracellular matrix by inducing matrix metalloproteinases, and alters dermal structural proteins, thereby adding to premature skin aging.
What are the benefits of infrared heat?
Infrared heat is a gentle, soothing, and therapeutic heat that promotes relaxation and improved sleep . Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
Does infrared tighten skin?
The heating causes the body to initiate the healing process which stimulates collagen and elastin production. Infrared skin tightening—like ultrasound, radiofrequency, and laser treatments—reveal gradual improvement of the skin over the course of several months .
What are the negative effects of infrared radiation?
IR, particularly IR-A or near IR [700nm-1400nm], raises the internal temperature of the eye, essentially “baking” it. Medical studies indicate that prolonged IR exposure can lead to lens, cornea and retina damage, including cataracts, corneal ulcers and retinal burns , respectively.
How often can I use infrared light on my face?
A: Yes, it is recommended to start with a commitment of 20 minutes 3-5 times per week for the first 1-4 weeks, then 2-3 times per week for the following 4-12 weeks, and finally 1-2 times per week to maintain results.
Does infrared light really work?
Unlike ultraviolet light – which has damaging effects upon the tissues and cells of the body – infrared light helps cells regenerate or repair themselves . Infrared light also improves the circulation of oxygen-rich blood in the body, promoting faster healing of deep tissues and relieving pain.
Does infrared light cause aging?
Recent work demonstrates that IR and heat exposure each induces cutaneous angiogenesis and inflammatory cellular infiltration, disrupts the dermal extracellular matrix by inducing matrix metalloproteinases, and alters dermal structural proteins, thereby adding to premature skin aging .
What is the effects of infrared?
Prolonged exposure to IR radiation causes a gradual but irreversible opacity of the lens . Other forms of damage to the eye from IR exposure include scotoma, which is a loss of vision due to the damage to the retina. Even low-level IR absorption can cause symptoms such as redness of the eye, swelling, or hemorrhaging.
Is infrared safe for face?
Intense infrared radiation, or heat, has been shown to be detrimental to the skin . Heat increases the production of melanocyte pigment within the skin, so it can worsen melasma and other skin pigmentation concerns.
What does infrared light do for your face?
These results suggest that infrared radiation may have beneficial effects on skin texture and wrinkles by increasing collagen and elastin contents from the stimulated fibroblasts.
Does infrared light burn fat?
Red light therapy — also known as low-level laser therapy or infrared light — is an emerging non-invasive fat removal treatment . While it may sound too good to be true, proponents of red light therapy claim it has helped remove “stubborn” fat that diet and exercise have failed to get rid of.
How long should I use an infrared lamp?
Use red or NIR therapy alone or in combination for 3-5 minutes immediately prior to exercise to precondition the muscles and prevent injury. Immediately after exercise, bathe muscles in red or NIR light for 10-20 minutes to accelerate recovery.
Is infrared heat good for arthritis?
In conclusion, infrared treatment has statistically significant short-term beneficial effects and clinically relevant period effects during treatment in RA and AS patients without enhancing disease activity. IR has good tolerability and no adverse effects .
Is infrared heat harmful to the body?
Are Infrared rays safe for people? Far infrared heating is 100% safe and natural for our bodies, and our well-being, as the human body is designed to accept and emit infrared. The feeling of warmth from infrared is particularly comfortable. It is UV that is harmful, not infrared , and so there is no need to worry.
