Is The Graston Technique Effective?

by | Last updated on January 24, 2024

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Historically, the Graston Technique has had positive outcomes in 75-90 percent of all conditions treated. It is equally effective in restoring function to acute and chronic injuries , pre- and post-surgical patients and maintaining optimal range of motion.

How long does graston take to work?

Most patients see results within 3-4 sessions .

Is graston technique scientifically proven?

Graston Technique is clinically proven to achieve faster and better patient outcomes in treating the following conditions: Achilles Tendinitis/Tendinosis. Carpal Tunnel Syndrome.

How often should you do graston?

How frequently Graston treatments are recommended can vary based on your individual presentation, goals, and your therapist’s assessment. Most typically this treatment is done 1-2x/week with a minimum of 48 hours in between sessions .

Does graston actually work?

Clinical Data on the Graston Technique

Research that has been conducted indicates a relatively high success rate for patients with chronic pain and acute pain from soft tissue injuries , both in terms of improving the patient’s function and reducing pain.

How painful is Graston Technique?

There will be some discomfort during treatment, but the instrument and massage should not cause intense pain . Some slight bruising may occur. However, if bruises appear often, the technique is being administered too intensely. The technique does not need to bruise or cause pain to be effective.

How much does Graston Technique cost?

The training and instrument costs can be found by entering through Clinician portal off home page, to Training & Education and then Training Fees. The M1 is $650. The M2 is $695. The full set of 6 instruments costs $2295 .

What is graston good for?

Combined with exercise, Graston ® helps break up scar tissue or muscle “knots ,” which increases range of motion of joints, helps facilitate and quicken the healing process, increases the strength of muscle fibers, and reduces pain.

What do you do after graston?

If any soreness is felt after the procedure, ice application for 15 to 20 minutes following the treatment may ease the discomfort. It is recommended that an exercise, stretching, and strengthening program be used in conjunction with the Graston Technique to rehabilitate the back and help the injured tissues heal.

Does graston break up scar tissue?

The Graston technique is a patented form of instrument-assisted soft tissue mobilization used to break down scar tissue . It is a non-surgical technique to benefit the connective tissues present throughout the body, including bones, organs, muscles, nerves, and surrounding blood vessels.

Is chiropractic scraping legit?

As a natural healing remedy, gua sha is safe . It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst.

Is muscle scraping legit?

Studies show that muscle scraping may be able to promote better range of motion through the enhancement of blood circulation, alleviation of scar tissue, and improving tendon and tissue extensibility. It’s also being considered as a safe and natural way to remodel soft tissue following an injury .

Is graston and gua sha the same?

Graston is focused more on the breaking up of adhesions and healing through the start of the inflammatory process; whereas Gua Sha is focused on bringing toxins and excessive heat to be released at the surface of the body. Both techniques are effective in promoting healing.

How long should a graston session last?

What To Expect Out of a Graston Session: A normal Graston session will take between 10-20 minutes , depending on the severity of the injury, and the part of the body that is being treated.

Why do you bruise after graston?

An unfortunate side effect of Graston Technique can be bruising. Although scar tissue and adhesions have poor vascular supply, the capillaries that do supply the tissue are more fragile than capillaries in healthy tissue. This results in interstitial bleeding , aka bruising at times.

Why do chiropractors scrape?

The scraping technique is a popular chiropractic treatment that uses instruments to break down muscle adhesions and scar tissue and to massage trigger points with the goal of increasing range of motion.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.