Chocolate milk should be served in schools—along with other drink choices. ... One reason to serve chocolate milk is that it contains the same vitamins and minerals as regular milk . All milk has vitamin D, calcium, potassium, and other vitamins and minerals. Chocolate milk is no different.
Why is chocolate milk getting banned from schools?
Citing concerns over childhood obesity , some school districts—from the District of Columbia in 2010 to Tempe, Ariz. just this school year —have taken the often controversial step to ban chocolate and other flavored milk from their schools. But some districts are reintroducing chocolate milk back into their cafeterias.
Is chocolate milk banned in schools?
Los Angeles Unified School District had a similar chocolate milk ban in effect since 2011 , but reversed the ban in 2016 after research showed that it had decreased overall milk consumption for students while increasing waste (i.e. the kids just bought regular milk but didn't drink it).
Why should flavored milk be served in schools?
Research has found that school-aged children who consume any type of milk at lunch are more likely to meet recommended levels of calcium intake than children who consume nonmilk beverages, and flavored milk in schools increases milk selection and promotes dietary quality .
Should chocolate milk be served in schools and why?
Chocolate milk should be served in schools—along with other drink choices. ... One reason to serve chocolate milk is that it contains the same vitamins and minerals as regular milk . All milk has vitamin D, calcium, potassium, and other vitamins and minerals. Chocolate milk is no different.
What's bad about chocolate milk?
Chocolate milk is high in saturated fat and added sugars , which may negatively impact heart health. ... What's more, added sugar has been found to increase heart disease risk in children through increasing calorie intake and body fat.
Why you should not drink chocolate milk?
Here's what we know:
Chocolate milk contains added sugars and therefore more calories that can lead to more overweight and obesity . In the United States, 1/3 of children are already overweight and obese and at higher risk for chronic diseases such as type 2 diabetes, heart disease and cancer.
Is chocolate milk better than white milk?
While chocolate milk has more grams of carbohydrates per serving than white milk , both offer the same nine essential nutrients, and either one can be an excellent choice post-workout. ... Milk's fluid and electrolytes, including calcium, potassium and magnesium, rehydrate the body and replenish what is lost in sweat.
Where is chocolate milk illegal?
Many schools have already banned flavored milk in Washington, D.C., Rochester, NY, Minnesota, and San Francisco , National Dairy Council Spokesperson Lisa McComb told NBC New York. Meanwhile, schools in Detroit and Los Angeles initially banned then reinstated the drinks.
What are some good facts about chocolate milk?
- Vitamin A supports a healthy immune system.
- B vitamins (Riboflavin, B-12, Pantothenic Acid and Niacin) help convert food into energy.
- Calcium, vitamin D and phosphorous help build strong bones.
- Natural, high-quality protein helps to build and maintain lean muscle.
Why Flavoured milk is bad?
Evidence shows children and teenagers who consume flavoured milk have higher calcium intakes than non-milk drinkers. Flavoured milk is also not linked to weight gain or tooth decay.
What are the benefits of drinking chocolate milk?
- Fluid and electrolytes for hydration.
- Protein source for muscle repair.
- Carbohydrate source to replenish energy stores for the next practice.
- Chocolate in the milk boosts the carbohydrate supplied to your muscles and liver.
- Low cost replenishing option.
Is chocolate milk a nutritional disguise?
But Mrs. Dobbins, a nutritionist for the Midwest Dairy Council disagrees, she states that “ Chocolate milk and other flavored milks have the same nine essential nutrients as white milk ... [and] because they love the taste, some kids drink more milk when it's flavored (Nutrition in Disguise, par 2)”.
What's the healthiest chocolate milk?
- Earth Echo Cacao Bliss – (A very healthy organic chocolate powder Mix, that is dairy-free)
- BariWise High Protein Hot Cocoa (Low carb, & low in calorie)
- NESTLÉ MILO Chocolate Mix (Ideal for kids)
- Nestlé ABUELITA Hot Chocolate Mix (Best Taste)
How much chocolate milk should you drink a day?
Bottom line. Drinking flavored milk, like chocolate milk, can help children improve their diet quality and meet recommended daily servings of dairy – 3 cups per day of fat-free and low-fat milk and milk products for those age nine years and older and 2 1/2 cups per day for children four to eight years.
What is bad about chocolate?
Chocolate receives a lot of bad press because of its high fat and sugar content . Its consumption has been associated with acne, obesity, high blood pressure, coronary artery disease, and diabetes. ... Chocolate's antioxidant potential may have a range of health benefits.
