Can You Eat Smilax?

Can You Eat Smilax? Can you eat Smilax? The young shoots are excellent eaten raw or as you would asparagus. Berries are delicious raw or cooked into a jam or jelly. Roots can be ground, dried, and used like flour. The roots can also be used like any root vegetable– boiled, stewed, or roasted. Is

Does Asparagus Clean Out Your System?

Does Asparagus Clean Out Your System? Does asparagus clean out your system? Asparagus contains glutathione, a well-known antioxidant that promotes detoxification. It is also a good source of fiber, folate, iron, and vitamins A, C, E, and K, as well as being beneficial to those with high blood pressure. Asparagus is also known to help