Are Strawberries High Glycemic?

Are Strawberries High Glycemic? Strawberries (glycemic index = 41) Like many other berries, strawberries have particularly high levels of antioxidants called polyphenols, which help the body fight disease, boost insulin sensitivity and slow the rate at which the body digests and absorbs sugar. What Berry lowers blood sugar? Berries In addition to raspberries, studies have

Can You Still Get Gooseberries?

Can You Still Get Gooseberries? It may be a lesser-known fruit, but these days you can buy gooseberries just about everywhere. Stores like Trader Joe’s, Walmart and even Amazon sell versions of these tart berries. Indian grocery stores typically sell gooseberries as well; look for amla, the Indian gooseberry, in the produce and freezer aisles.

What Did The Pilgrims Call Cranberry?

What Did The Pilgrims Call Cranberry? At the time of the first Thanksgiving, the Indians probably served their English guests something that resembled cranberry sauce, relish or chutney, although Native Americans in the Massachusetts area still called the tart-sweet berries “sassamansash.” It was the Pilgrims who later named them “crane berry” because the … What