Why Do Veggies Make Me Bloated?

Why Do Veggies Make Me Bloated? That’s because vegetables contain lots of fiber, which is fermented by bacteria in the colon (known as the intestinal microbiota), producing gas in the process. The more fiber you consume, the more gas and bloating may occur. Why do I get bloated after eating vegetables? These veggies contain raffinose,

Why Does Travelling Make You Bloated?

Why Does Travelling Make You Bloated? Yes, travel bloat is no fun, but rest assured that it’s incredibly common. When you fly, the cabin pressure causes the gas inside your stomach—and therefore your stomach itself—to expand. What is jet belly? Jet belly—it’s a term flight attendants use to describe the not-so-pleasant (and all-too-common symptom) of