What Does Black Pepper Contain? This pungent spice contains a variety of active compounds, specifically oleoresins and alkaloids like piperine and chavicine. It also has antioxidants, flavonoids, essential oil, and other phenolic compounds that help protect your cells and boost digestive health. What nutritional value does black pepper have? Nutrients Amount in 1 tsp of
Are Hot Chillies Good For Your Health? Overall, preliminary research suggests that capsaicin and chili peppers may be beneficial for heart health, but more human studies are needed. Capsaicin and chili peppers have been found to have beneficial effects on blood sugars, cholesterol and blood pressure, but more human research is needed. What are the
What Is The Difference Between Peppers And Chillies? A pepper is a member of the genus “Piper” while chilies are members of the genus “Capsicum.” The berries in plants of the Piper genus contain piperine, a chemical associated with a biting sensation. Although peppers are often referred as “hot” or “spicy” chilies are even spicier.
Can Eating Hot Chillies Be Harmful? Can eating hot chillies be harmful? Overall, although eating chilli can cause discomfort, in some cases for many hours after eating, there doesn’t seem to be any long-term dangers from eating hot chilli in moderation. You may have noticed the more heat you eat, the more heat you can
Does Hot Sauce Have Any Health Benefits? Does hot sauce have any health benefits? And so should you, because according to two top pepper experts, hot sauce is healthy. That’s largely thanks to capsaicin—the active ingredient in peppers—which has shown antioxidant, anti-inflammatory and anticancer effects in lab studies. Is hot sauce good for you everyday?