Does Select Health Cover Sleep Apnea? Since CPAP is the most common form of sleep apnea therapy, it’s generally covered by most insurance policies. CPAP is “considered to be durable medical equipment,” writes Dr. Helene A. Emsellem, director of the Center for Sleep and Wake Disorders. What are 2 treatment options available for someone with
How Is The Body Affected After A Long Flight Over Several Time Zones? Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones. Your body has its own internal clock (circadian rhythms) that signals your body when to stay awake and when
Do You Feel Better After Taking Vitamin D? Do you feel better after taking Vitamin D? Research has shown that vitamin D might play an important role in regulating mood and decreasing the risk of depression. A review of 7,534 people found that those experiencing negative emotions who received vitamin D supplements noticed an improvement