Which Describes What Happens During The Resistance Stage?

Which Describes What Happens During The Resistance Stage? Resistance is the second stage of the general adaptation syndrome. During this stage the body has increased capacity to respond to the stressor. Due to high energetic costs, the body cannot maintain high levels of resistance to stress forever, and if the stressor persists the body may

What Should You Eat When You Have Low Energy?

What Should You Eat When You Have Low Energy? Unprocessed foods. Fruits and vegetables. Non-caffeinated beverages. Lean proteins. Whole grains and complex carbs. Nuts. Water. Vitamins and supplements. How can I boost my energy? Control stress. Stress-induced emotions consume huge amounts of energy. … Lighten your load. One of the main reasons for fatigue is

Why Am I Always Tired And Have No Energy Remedies?

Why Am I Always Tired And Have No Energy Remedies? Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea. Talk to your doctor if you feel unusually tired. Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.