Why Fermented Food Is Good For Health?

Why Fermented Food Is Good For Health? Fermented foods are preserved using an age-old process that not only boosts the food’s shelf life and nutritional value but can give your body a dose of healthful probiotics — live microorganisms crucial to good digestion. The digestive tract is teeming with some 100 trillion bacteria and other

Are Fermented Foods Good For Health?

Are Fermented Foods Good For Health? As a result, fermented foods provide many health benefits such as anti-oxidant, anti-microbial, anti-fungal, anti-inflammatory, anti-diabetic and anti-atherosclerotic activity. How often should I eat fermented foods? Kirkpatrick says people who eat a single serving a day tend to have healthier gut bacteria. Zanini, a spokeswoman for the American Academy

Can I Give My Dog Fermented Vegetables?

Can I Give My Dog Fermented Vegetables? Fermented vegetables are an efficient way to supplement your pet’s diet with superfoods. When you rotate fermented vegetables, you’re giving your dog a variety of nutrients. While pre-digesting the vegetables, those same bacteria and yeast produce extra vitamins and enzymes. How do you ferment vegetables for dogs? Chop

Does Homemade Sauerkraut Have Health Benefits?

Does Homemade Sauerkraut Have Health Benefits? Sauerkraut is incredibly nutritious and healthy. It provides probiotics and vitamin K2, which are known for their health benefits, and many other nutrients. Eating sauerkraut may help you strengthen your immune system, improve your digestion, reduce your risk of certain diseases, and even lose weight. What happens if I

How Fermentation Process Makes The Fish Last Longer?

How Fermentation Process Makes The Fish Last Longer? Fermentation is a method which attacks the ability of microbials to spoil fish. It does this by making the fish muscle more acidic; bacteria usually cease multiplying when the pH drops below 4.5. Does fermentation make things last longer? A time-tested preservation method. While research into the