Can Flat Feet Be Fixed With Exercise? Arch supports won’t cure flatfeet, but they often reduce symptoms. Stretching exercises. Some people with flatfeet also have a shortened Achilles tendon. Exercises to stretch this tendon may help. What muscles are weak in flat feet? A tight calf muscle, medically termed Equinus, is considered to be the
Can You Still Play Sports With Flat Feet? Can you still play sports with flat feet? The good news is that having flat feet does not mean you can’t be good at sports or enjoy your physical activities. In fact, there are many flat-footed individuals among the ranks of elite professional athletes, including marathoners and
Can I Wear Flip Flops With Flat Feet? Can I wear flip flops with flat feet? The best flip flops for flat feet are the Wave Flip-Flop Sandal – available here. This is a doctor-recommended flip flop that is also stylish, sporty, andbuilt to cushion the arch of your foot. It has deep heel cups
Do Flat Feet Affect Running? Do flat feet affect running? We’d rather not see you hanging up your running shoes on account of flat feet, and you likely don’t have to. But the unique stresses that running with flat feet can place upon the body might lead to aches and pains throughout your body, and