Is It OK To Eat Jello Everyday?
Is It OK To Eat Jello Everyday? However, this doesn’t necessarily make it healthy. One serving (21 grams of dry mix) has 80 calories, 1.6 grams of protein, and 18 grams of sugars — which is approximately 4.5 teaspoons ( 2 ). Jello is high in sugar and low in fiber and protein, making it