How Long Can A Pbj Stay In My Backpack? Peanut butter and jelly sandwiches can be safely left out at room temperature for around two hours if the temperature is below 90 degrees. If it’s above 90 degrees then you should only leave it out for an hour or less. How long can you keep
How Much Protein In A Peanut Butter And Jelly Sandwich? A PB&J can have 12 grams of protein, 18 grams of sugar and 390 calories. Experts say the sandwich can be part of a healthy meal, depending on how it’s made. How much protein does 1 peanut butter sandwich have? Protein: One serving of peanut
How Much Calories In A Peanut Butter And Jelly Sandwich? Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber. Are peanut butter and jelly sandwiches good for weight