How Much Fish To Get 8 O3-I Test?
How Much Fish To Get 8 O3-I Test? To see how many grams of EPA/DHA you require to maintain an omega-6: omega-3 ratio of 4:1, divide the average daily amount of AA your diet is providing you by 4. The resulting number is how many grams of omega-3s (EPA/DHA) YOU need to be getting 1