Is Sleeping In A Dark Room Better For You?

Is Sleeping In A Dark Room Better For You? Exposure to light during nighttime can mess up the naturally programmed increase of melatonin levels, which slows down the body’s natural progression to sleep. In addition to regulating our melatonin levels, sleeping in complete darkness helps lower the risk of depression. Is it good to sleep

Where Is The Best Place To See The Aurora Borealis?

Where Is The Best Place To See The Aurora Borealis? The best places in the world are usually closer to the Arctic Circle, including Alaska, Canada, Iceland, Greenland, Norway, Sweden and Finland. But don’t limit yourself: You can also spot the southern lights in the southern hemisphere. Still, the northern lights are the star of

What Are The Major Themes In Night?

What Are The Major Themes In Night? Elie Wiesel uncovers and explores three distinct themes in his memoir Night: one’s spiritual journey, dehumanization, and relationships between friends and family. What is the most important theme in Night? In the novel Night by Elie Wiesel, the main theme is silence. Silence is the main theme because