How Can Seniors Travel Cheaply?

How Can Seniors Travel Cheaply? Americans who join the AARP can often get senior discounts on plane tickets, hotels, and other travel-related costs. AARP membership costs only $16. Most countries have similar programs that are either sponsored by the government or private organizations. How do you travel safely and cheaply? Decide what you need—and what

How Can Seniors Combat Health Problems They May Face?

How Can Seniors Combat Health Problems They May Face? Keep active: Even 15 – 30 minutes of walking per day can reduce cholesterol, improve cardiovascular health, and delay the natural loss of muscle mass. Eat healthy: Fruits, vegetable, lean meats, and low-sodium foods can help keep both your cardiovascular and gastrointestinal systems in top-condition. What

How Health Systems Can Provide Better Care For Seniors?

How Health Systems Can Provide Better Care For Seniors? These care models could include specially trained nurses, tools to reduce the confusion that often occurs in hospitalized older patients and to identify and treat depression, better management of medications, improved transitions from hospital to home, better primary care for seniors, and even use of intensive