Are There Any Health Benefits To Drinking Oolong Tea?

Are There Any Health Benefits To Drinking Oolong Tea? Studies show oolong tea stimulates fat burning and increases the number of calories your body burns by up to 3.4%. Oolong tea is high in an amino acid called L-theanine, which studies show has cognitive effects like improved brain activity, better sleep quality, and reduced stress

Does Drinking Green Tea Before Eating Help Lose Weight?

Does Drinking Green Tea Before Eating Help Lose Weight? Green tea contains caffeine and L-theanine, both of which can enhance alertness and attention, which is especially beneficial in the morning. Also, drinking this tea before exercise may increase fat burning and reduce muscle damage. Should I drink green tea before or after meals for weight

Does Arizona Green Tea Have Any Health Benefits?

Does Arizona Green Tea Have Any Health Benefits? While researchers have performed many studies on green tea and its health benefits, there isn’t a lot of conclusive evidence to conclude that green tea has any medicinal benefits. However, people use green tea or its extracts for some of the following purposes : aiding in weight