How Much Mets For Riding A Motorbike?

How Much Mets For Riding A Motorbike? Activity METs Bicycling; 12-13.9 mph (leisure, moderate effort)8.0 What is a good METs level? Any score below 7 should trigger concern. A score of 10 is good. Some occupations, such as firefighting, are best performed by those with a MET score of 12 or higher. If you are