Why Did Salt Become So Important In Early African Trade?

Why Did Salt Become So Important In Early African Trade? Once cultures began relying on grain, vegetable, or boiled meat diets instead of mainly hunting and eating roasted meat, adding salt to food became an absolute necessity for maintaining life. Because the Akan lived in the forests of West Africa, they had few natural resources

Does Himalayan Salt Have Any Health Benefits?

Does Himalayan Salt Have Any Health Benefits? Summary: Pink Himalayan salt contains several minerals not found in regular salt. However, these minerals are found in very small quantities and unlikely to provide any health benefits. What does Himalayan salt do for the body? Himalayan salt’s rich mineral content can help your body detoxify. Himalayan salt

How Much Salt Does Fish Have?

How Much Salt Does Fish Have? Finfish. Finfish naturally contain low quantities of sodium. Types of finfish include catfish, cod, salmon, tuna, halibut, flounder, red snapper, haddock, perch and whiting. Fresh finfish is a low-sodium food choice, ranging from approximately 40 milligrams to less than 140 milligrams per 3-ounce serving. What foods are high in