What Health Consequence Is Most Likely To Result From An Inactive Lifestyle? Sedentary lifestyles increase all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increase the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety. What is the main cause of an inactive lifestyle? 2. Causes
How Can Watching Tv Affect Your Health? According to a new study from Harvard School of Public Health (HSPH) researchers, prolonged TV viewing was associated with increased risk of type 2 diabetes, cardiovascular disease, and premature death. How does watching TV affect your physical health? Headache, back pain, eye symptoms and sleep problems were found
How Many Steps A Day Is Lightly Active? Fewer than 1,000 steps a day is sedentary. 1,000 to 10,000 steps or about 4 miles a day is Lightly Active. 10,000 to 23,000 steps or 4 to 10 miles a day is considered Active. What counts as lightly active? If you’re lightly active, your daily activities