What Is Managing And Caring For The Self?

What Is Managing And Caring For The Self? Making healthy lifestyle choices – being physically active and eating healthily. Avoiding unhealthy lifestyle habits – avoiding smoking and excessive alcohol consumption. Making responsible use of prescription and non-prescription medicines. What is the meaning of caring for self? Self-care means taking care of yourself so you can

What Is The Importance Of Self-love?

What Is The Importance Of Self-love? People who love themselves are less likely to suffer from anxiety or depression; self-love also paves the way to a positive mindset which is an essential ingredient for success in life and for mental wellbeing. Learning to love yourself also reduces stress, lessens procrastination and makes you more focused