Is Sneezing Good Or Bad For You?

Is Sneezing Good Or Bad For You? “Sneezing is an important part of the immune process, helping to keep us healthy and sniffle-free” Kao says. Sneezes protect your body by clearing the nose of bacteria and viruses, Kao explains. What are the benefits of sneezing? Sneezing protects us by clearing our nasal and bronchial passages