How Can Cuban Food Afect My Health?

How Can Cuban Food Afect My Health? CBR: Cuban cuisine contains many healthy ingredients including fresh seafood, legumes, fruits, and vegetables. Two popular dishes are ropa vieja and sancocho. Ropa vieja is shredded beef made in a slow cooker with tomato paste, tomato sauce, onions, green bell peppers, garlic, olive oil, and spices. What makes