How Often Should I Do Spinning To Lose Weight?

How Often Should I Do Spinning To Lose Weight? A typical 60-minute spin class at high intensity will burn around 1000 calories; therefore, to lose weight spinning, you need to spin 3-4 times each week to lose weight. In order to effectively lose weight with spin classes, you should aim to attend at least one-hour

How Much Do Spinning Instructors Make?

How Much Do Spinning Instructors Make? Job Title Salary Tony’s Fitness Group Spinning Instructor salaries – 1 salaries reported$34/hr CycleBar Spin Instructor salaries – 8 salaries reported $33/hr YMCA Spin Instructor salaries – 6 salaries reported $22/hr LA Fitness Spin Instructor salaries – 4 salaries reported $17/hr How much do Peloton instructors get paid? How