Can Celiacs Eat Tapioca Starch?
Can Celiacs Eat Tapioca Starch? Tapioca is almost pure starch and has very limited nutritional value ( 1 , 2 ). However, it’s naturally gluten-free, so it can serve as a wheat substitute in cooking and baking for people who are on a gluten-free diet. Tapioca is a dried product and usually sold as white