Can I Stationery Bike With Painful Achelles Tendon?

Can I Stationery Bike With Painful Achelles Tendon? With Achilles injuries, in general, swimming is fine and biking can work, but only if it’s pain free. What cardio exercises can I do with Achilles tendonitis? Take a break from all sports that make it worse, such as running or activities that involve running. Using a

Can Fish Oil Help With Achilles Tendonitis?

Can Fish Oil Help With Achilles Tendonitis? Several studies over the last few years have shown that athletes who struggle with Achilles tendon pain from Achilles tendinopathy or tendinitis may benefit from taking a mixed supplement of Vitamin C and Gelatine/Hydrolysed collagen. Your Achilles tendon is mainly made of collagen. How do you treat Achilles

Can You Ride A Stationary Bike With Achilles Tendonitis?

Can You Ride A Stationary Bike With Achilles Tendonitis? Here’s what you can do about including achilles tendinitis exercises. Employ dynamic rest. With Achilles injuries, in general, swimming is fine and biking can work, but only if it’s pain free. Running is a huge no-no and will make the injury worse. Does cycling stress the