How Long Does It Take For Apple Cider Vinegar To Make You Lose Weight?

How Long Does It Take For Apple Cider Vinegar To Make You Lose Weight? According to a study published in the Journal of Bioscience, Biotechnology, and Biochemistry, Apple Cider Vinegar can result in effective weight loss after three months (or 12 weeks). People in this study dropped an average of 4 pounds by consuming 1

How Much Braggs Apple Cider Vinegar Should I Drink A Day?

How Much Braggs Apple Cider Vinegar Should I Drink A Day? Most research recommends a daily dosage of approximately 1–2 tablespoons of ACV, mixed in water. However, exact dosages vary according to the condition. Modest doses are generally safe to consume, though they may increase the risk of tooth enamel erosion. Does Bragg apple cider