What Are Six Factors That Affect Pulse Rate?

• Weather. Your pulse may go up a bit in higher temperatures and humidity levels.
• Standing up. It might spike for about 20 seconds after you first stand up from sitting.
• Emotions. Stress and anxiety can raise your heart rate. ...
• Body size. ...
• Medications. ...
• Caffeine and nicotine.

What factors can affect pulse and blood pressure?

• Cardiac output.
• Peripheral vascular resistance.
• Volume of circulating blood.
• Viscosity of blood.
• Elasticity of vessels walls.

What factors affect pulse rate recovery time?

We show that heart rate (HR) recovery is associated with a number of cardiovascular risk factors including diabetes mellitus, hypertension, current smoking and poor cardiorespiratory fitness but is not affected by sex or use of HR‐lowering drug.

What does high pulse rate indicate?

Heart rates that are consistently above 100, even when the person is sitting quietly, can sometimes be caused by an abnormal heart rhythm. A high heart rate can also mean the heart muscle is weakened by a virus or some other problem that forces it to beat more often to pump enough blood to the rest of the body.

What are the common factors that affect the pulse rate?

• High temperatures and humidity, which can increase heart rate.
• The position of your body during the first 20 seconds after standing up.
• Strong emotions.
• Obesity.
• Medications.

What should I do if my pulse is high?

1. Exercise and eat a healthy diet. ...
2. Maintain a healthy weight. ...
3. Keep blood pressure and cholesterol levels under control. ...
4. Stop smoking. ...
5. Drink in moderation. ...
6. Don’t use recreational drugs. ...
7. Use over-the-counter medications with caution. ...
8. Limit caffeine.

What foods increase pulse rate?

Potassium can help regulate your heart rate and can reduce the effect that sodium has on your blood pressure. Foods like bananas , melons, oranges, apricots, avocados, dairy, leafy green vegetables, tomatoes, potatoes, sweet potatoes, tuna, salmon, beans, nuts, and seeds have lots of potassium.

What can I drink to lower heart rate?

1. Matcha Tea. Green matcha tea. ...
2. Cacao Drink. cocoa drink. ...
3. Hibiscus Tea. Cup of hibiscus tea. ...
4. Water. Round glass of water. ...
5. Citrus Water. Assortment of citrus juices.

What is a normal pulse rate for a man?

A normal resting heart rate for adults ranges from 60 to 100 beats per minute . Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

What are the pulse points of the body?

There are a total of seven pulse points in the human body. The pulse points are the neck (carotid artery), the wrist (radial artery) , behind the knee (popliteal artery), the groin (femoral artery), inside the elbow (brachial artery), the foot (dorsalis pedis and posterior tibial artery), the abdomen (abdominal aorta).

What is normal heart rate and pulse rate?

The normal pulse for healthy adults ranges from 60 to 100 beats per minute . The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions. Females ages 12 and older, in general, tend to have faster heart rates than do males.

Does gender affect pulse rate?

Yes, females tend to have higher heart rates at rest than males . Yes. In the resting condition, females have a higher heart rate than men. However, after exercise, the heart rates of males and females do not differ.

When should I worry about a fast heart rate?

You should visit your doctor if your heart rate is consistently above 100 beats per minute or below 60 beats per minute (and you’re not an athlete).

Is a pulse of 94 normal?

The usual range for resting heart rate is anywhere between 60 and 90 beats per minute . Above 90 is considered high. Many factors influence your resting heart rate.

Is pulse of 110 normal?

Some have a lifelong history of sinus tachycardia in the 110 beats per minute range, and they lead a normal, healthy life . And often the inappropriate sinus tachycardia will improve in time without treatment. We encourage patients with prolonged sinus tachycardia to improve their overall fitness level.

What is normal pulse by age?