The definition of compassionate is someone who shows kindness and empathy to others, or is something or some act that expresses kindness or empathy. An example of compassionate is a caring nurse . An example of compassionate is vacation days or leave time given when your parent dies.
What is an example of compassion?
Compassion is when you relate to someone's situation, and you want to help them. You see someone in trouble, and you feel like pitching in. For example, you might help someone pick up their groceries if they dropped their shopping basket on the floor .
What does compassion look like examples?
Someone who is brave or shows courage or strength of character in being compassionate. Someone who notices suffering around them and acts to try to change that suffering. Someone who is looked up to for being a compassionate person.
What are compassionate acts?
Acts of kindness and compassion can increase wellbeing and help their recovery . ... There are many ways to be kind and compassionate to someone who needs help. These can include: being sensitive and sympathetic. creating a positive outlook and instilling hope.
What are 3 examples of compassion?
- Open the door for someone. ...
- Motivate others. ...
- Practice acts of kindness. ...
- Allocate time to bond with friends and family. ...
- Say encouraging words. ...
- Share a hug or a handshake. ...
- Incorporate the phrase “thank you” into your daily routine. ...
- Offer to help someone with their to-do list.
What are the 4 various form of compassion?
Compassionate Responses
empathic compassion : focusing on feeling the emotions experienced by the person who is suffering. action compassion: focusing on actions that attempt to relieve physical and emotional pain.
How do you show yourself compassion?
- Comfort your body. Eat something healthy. ...
- Write a letter to yourself. Think of a situation that caused you to feel pain (a breakup with a lover, a job loss, a poorly received presentation). ...
- Give yourself encouragement. ...
- Practice mindfulness.
What do you say to show compassion?
- Things are tough right now, but I'm here.
- I understand how hard this is for you.
- What you're saying makes so much sense to me.
- I wish I had been there with you when that happened.
- That must have hurt your feelings.
- I hear what you're saying.
What are the qualities of a compassionate person?
- You find commonalities with other people.
- You don't put emphasis on money.
- You act on your empathy. ...
- You're kind to yourself.
- You teach others. ...
- You're mindful.
- You have high emotional intelligence. ...
- You express gratitude.
What is compassion simple words?
Compassion is a positive response and desire to help with an inner motivation to lessen or prevent suffering of others. ... The word “compassion” comes from Latin and Greek to mean “to suffer with.” Compassion means to suffer with another, and it includes a spontaneous desire to alleviate that suffering.
What does compassion feel like?
Compassion literally means “ to suffer together .” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another's suffering and feel motivated to relieve that suffering. Compassion is not the same as empathy or altruism, though the concepts are related.
Is compassion a quality?
Compassion is often regarded as having sensitivity, which is an emotional aspect to suffering. ... Qualities of compassion are patience and wisdom; kindness and perseverance; warmth and resolve . It is often, though not inevitably, the key component in what manifests in the social context as altruism.
What are examples of kindness?
- Give an unexpected compliment.
- Plant a tree.
- Let someone cut in front of you in line.
- Pay the toll for the car behind you.
- Slow down so someone can merge in front of you in traffic.
- Let someone else take that primo parking spot.
- Give someone your seat on a crowded bus or subway.
What are 10 acts of kindness?
- Stop to lend a hand. ...
- Spread some beauty. ...
- Double dinner. ...
- Send kind greetings to the troops. ...
- Let a stranger go in front of you in line. ...
- Send a kind note to someone. ...
- Clean up. ...
- Pay it forward.
How can I be kind and compassionate?
- Start by practicing self-compassion. ...
- Put yourself in someone else's shoes. ...
- Move beyond your self-referencing. ...
- Practice kindness, without people-pleasing. ...
- Relax your judgments. ...
- Listen generously. ...
- Heal your own trauma. ...
- Practice presence.
How can I be caring and compassionate?
- Bringing attention or awareness to recognizing that there is suffering (cognitive)
- Feeling emotionally moved by that suffering (affective)
- Wishing there to be relief from that suffering (intentional)
