- CONGRUENCE (GENUINENESS) Congruence refers to the therapist being real, authentic, and genuine with their clients. ...
- UNCONDITIONAL POSITIVE REGARD and ACCEPTANCE. ...
- ACCURATE EMPATHIC UNDERSTANDING.
Who is a congruent Counsellor?
Congruence is theoretically defined as a condition in which a counsellor is freely to be herself or himself within the relationship and can accurately symbolise her or his own experience in awareness (Rogers, 1959).
What does it mean for a therapist to be congruent?
Congruence: Congruence is the most important attribute, according to Rogers. This implies that the therapist is real and/or genuine, open, integrated andauthentic during their interactions with the client . ... Since therapists are also human, they cannot beexpected to be fully authentic.
What is an example of congruence in Counselling?
For example, being congruent may involve the therapist saying what she is feeling in her body at the time . It may involve speaking of a feeling that has been persisting over time, and actually is not being felt at the moment, in any visceral way.
How is congruence used in Counselling?
Congruence is the primary attribute of an effective therapist . ... By being congruent, these two states match and therefore the therapist is authentic: There is no facade for the presented to the client. This allows the building of trust in the relationship while also serving as a model for the client.
What are Carl Rogers 3 core conditions?
The first three conditions are empathy, congruence and unconditional positive regard . These first three conditions are called the core conditions, sometimes referred to as the ‘facilitative conditions' or the ‘client's conditions'. In other words, they are the conditions that the client needs for the therapy to work.
What happens when a person becomes more congruent?
Congruence occurs for the therapist when there is an “accurate matching of experience with awareness” (p. ... They are observed outside of therapy, as becoming “more congruent, more open to [his] experience, [and] less defensive” (p. 218) and consequently more psychologically adjusted.
What are the 7 core values of a person Centred approach?
When you go about your day-to-day work you must always be aware of the individual person that you are providing the service for. You may see these values expressed in the following way: individuality, independence, privacy, partnership, choice, dignity, respect, rights, equality and diversity .
How do you achieve congruence?
A necessary start for achieving congruence is to notice our internal state . This also means going beyond what your rational mind might want to say about your state to what you really feel. If your job is boring and unfulfilling, yet you keep doing it without looking for an alternative, then you are incongruent.
What does incongruence mean?
n. 1. lack of consistency or appropriateness , as in inappropriate affect or as when one's subjective evaluation of a situation is at odds with reality.
What is empathic understanding in Counselling?
Empathy in Counselling Explained. Empathy in counselling is about the counsellor seeing the client's world as they see it. Empathy is to respectfully perceive what the client is bringing from their frame of reference and to communicate that back in a way that makes the client feel they've been understood .
What does incongruence mean in Counselling?
Incongruence is “ a discrepancy between the actual experience of the organism and the self-picture of the individual insofar as it represents that experience. ... A person whose self-concept is incongruent with her or his real feelings and experiences will defend because the truth hurts.
What is immediacy in Counselling?
Definition of immediacy
Immediacy is the ability of the counsellor/helper to use the immediate situation to invite the client to look at what is going on between them in the relationship. It often feels risky and unfamiliar. It implies the use of the present tense.
What is confrontation in Counselling?
Confrontation is an open, honest identification of the client's self- defeating patterns or manipulations . The counselor shares how those inappro- priate behaviors produce negative con- sequences in interpersonal relationships. It is a challenge for the client to integrate the conflicting aspects of his or her being.
What are the six stages of counseling process?
- Stage 1: Pre-contemplation. ...
- Stage 2: Contemplation. ...
- Stage 4: Action. ...
- Stage 5: Maintenance. ...
- Stage 6: After-care.
What are the 9 core Counselling skills?
- Listening. Think about the people who you feel most heard, and understood by. ...
- Empathy. ...
- Genuineness. ...
- Unconditional Positive Regard. ...
- Concreteness. ...
- Open Questions. ...
- Counselor Self-Disclosure. ...
- Interpretation.
