What Are The Different Types Of Reflective Practice?

by | Last updated on January 24, 2024

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Two main types of reflection are often referred to – reflection-in-action and reflection-on-action . The most obvious difference is in terms of when they happen.

What are the 3 types of reflection?

Reflection is divided into three types: diffuse, specular, and glossy .

What are the 4 types of reflection?

  • Regular reflection is also known as specular reflection.
  • Diffused reflection.
  • Multiple reflection.

What are reflective practice techniques?

Reflective practices are methods and techniques that help individuals and groups reflect on their experiences and actions in order to engage in a process of continuous learning .

What are the different models of reflective practice?

  • Kolb’s learning cycle. ...
  • Gibbs’ reflective cycle. ...
  • ‘Reflection-in-action’ and ‘reflection-on-action’

What are the 5 R’s of reflection?

The 5Rs of the reflection (Bain et al 2002) is one such framework. The five elements of this framework are Reporting, Responding, Reasoning, Relating and Reconstructing . ... When used effectively, reflection can facilitate significant personal and/or professional growth.

What is the easiest reflective model?

Boud’s triangular representation (Figure 2) can be viewed as perhaps the simplest model. This cyclic model represents the core notion that reflection leads to further learning.

What are the two major types of reflection?

Two main types of reflection are often referred to – reflection-in-action and reflection-on-action .

What are 2 types of reflection?

The reflection of light can be roughly categorized into two types of reflection. Specular reflection is defined as light reflected from a smooth surface at a definite angle, whereas diffuse reflection is produced by rough surfaces that tend to reflect light in all directions (as illustrated in Figure 3).

What is an example of reflective practice?

James’ father became angry and after raising his voice at me, telling me I was a “patronising little fool”, he stormed out of the room. James mother sat weeping beside his bed and I felt I had really stuffed things up for this family. I need to get some advice about how to handle angry families.

What is simple reflection?

14 Simple reflections A simple reflection would be when you: • Repeat what a person has said • Slightly Rephrase what the person has said. 15 Simple reflections For example, if someone said: “I really want to lose weight” • Repeat – “You want to lose weight” • Slightly Rephrase – “You want to some weight to come off”

How many type of reflection are there?

There are two types of reflection: Regular Reflection. Irregular Reflection.

What are the two types of reflection class 8?

  • 4.1 Regular Reflection.
  • 4.2 Diffuse reflection or irregular reflection.

What are the key principles of reflective practice?

Reflective practice is about looking back and reflecting upon an experience that has occurred during practice . It encourages reflection and thoughts about what happened, decisions that were made, actions that were taken and the consequences of those decisions and actions.

What are reflective models?

A model of reflection is a structured process that is used to guide personal and situational analysis and improvement . Reflection is a concept that emphasizes awareness of one’s own knowledge, past experiences and beliefs.

How do you reflect effectively?

  1. Identify the Important Questions. ...
  2. Meditate. ...
  3. Journal. ...
  4. Do A Writing Exercise. ...
  5. Take a Walk In Nature. ...
  6. Talk to Yourself Out Loud. ...
  7. Perform Breathing Exercises. ...
  8. Read.
Amira Khan
Author
Amira Khan
Amira Khan is a philosopher and scholar of religion with a Ph.D. in philosophy and theology. Amira's expertise includes the history of philosophy and religion, ethics, and the philosophy of science. She is passionate about helping readers navigate complex philosophical and religious concepts in a clear and accessible way.