There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual . In order to be considered “well,” it is imperative for none of these areas to be neglected.
What are the 7 areas or dimensions of wellness?
Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES) . Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.
What are the 8 dimensions of wellness?
- Emotional / Mental.
- Environmental.
- Financial.
- Intellectual.
- Occupational.
- Physical.
- Social.
- Spiritual.
What are the 6 dimensions of wellness?
The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual . Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.
What are the dimensions of wellness and examples?
The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social . Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.
What are the 12 dimensions of wellness?
The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending .
What are the 10 dimensions of wellness?
Wellness is dynamic and exciting. It’s comprised of emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual factors .
What are the 7 pillars of wellness?
- Physical.
- Emotional.
- Intellectual.
- Social.
- Spiritual.
- Environmental.
- Occupational.
What are the 7 spiritual dimensions?
Seven is a free program from Health Promotion and Wellness for students, faculty, and staff that focuses on the importance of the seven dimensions of wellness: emotional, environmental, intellectual, physical , and vocational .
What are the five wellness dimensions?
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual . In order to be considered “well,” it is imperative for none of these areas to be neglected.
Are there 6 dimensions?
Six-dimensional space is any space that has six dimensions, six degrees of freedom, and that needs six pieces of data, or coordinates, to specify a location in this space. There are an infinite number of these, but those of most interest are simpler ones that model some aspect of the environment.
How many dimensions are there?
The world as we know it has three dimensions of space —length, width and depth—and one dimension of time. But there’s the mind-bending possibility that many more dimensions exist out there. According to string theory, one of the leading physics model of the last half century, the universe operates with 10 dimensions.
Does number of siblings affect our wellness?
In many societies, growing up in a large family is associated with receiving less parental time, attention, and financial support. As a result, children with a large number of siblings may have worse physical and mental health outcomes than children with fewer siblings.
What dimension of wellness is most important?
Key Takeaways. The important takeaways about wellness are that it is important to nourish and focus on all 8 dimensions of health: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social . All of the aspects of your wellness are connected and impact each other.
What are the 9 dimensions of wellness?
Many of us think of wellness in terms of physical and mental health. At Rollins, holistic wellness has nine interconnected dimensions: physical, emotional, creative, environmental, financial, occupational, intellectual, social, and spiritual .
What are the 4 types of wellness?
Types of wellness include emotional, evnironmental, intellectual, physical, social and spiritual . Read about each below.
