Pureed pears, peaches and other fruit will work but may leave a slightly stronger taste. Mashed bananas can be used as a substitute for oil or applesauce. Mashed sweet potatoes can also work when substituting applesauce in baking.
Can you use yogurt as a substitute for applesauce in baking?
Yogurt . If you originally use applesauce as an alternative to fats, you might want to consider yogurt as a substitute for applesauce. Yogurt is low in fats and rich in calcium. It can also make your baked goods thicker with a creamy texture.
Can I use yogurt instead of applesauce in baking?
Yogurt : Yogurt works as a substitute for applesauce. It has less fat, and your baked goods will have a thick and creamy texture. The moisture will be wonderful, and people love using yogurt as a substitute in baking.
What does applesauce do in baking?
Unsweetened applesauce is a great substitute for oil in baked goods , like muffins, cakes, breads because it keeps food moist without all the added saturated fats. Plus, unsweetened applesauce contains naturally occurring sugars that are already sweet, reducing the need for sugar in the recipe.
What does yogurt substitute for in baking?
You can use Greek, plain, fat-free or low-fat yogurt whenever your favorite baking recipe calls for oil, shortening, butter, milk or even sour cream. Be aware that Greek yogurt has more of a tang to it than plain yogurt, notes Aguirre.
Does applesauce replace oil or eggs?
When you’re trying to eat healthy, baking at home may seem out of the question because of all the fat, calories, and cholesterol found in the oil, butter, and eggs. But luckily, applesauce works as a substitute for all three .
Can I substitute mayo for yogurt in baking?
Mayo. Mayonnaise is short on acidity, so it doesn’t make a good yogurt substitute . When a recipe calls for yogurt, it’s formulated to account for the yogurt’s acid. When you substitute mayo, you’re missing out on having the acid react with the leavener (like baking soda).
How much applesauce replaces an egg?
Use applesauce to add moisture. Replace one egg with 1/4 cup of applesauce in sweet desserts. If you want a lighter texture, add an extra 1/2 teaspoonful of baking powder, as fruit purées tend to make the final product denser than the original recipe.
Does substituting applesauce for oil change the flavor?
Substituting applesauce for oil or butter not only reduces calories and fat, it adds flavor, moisture, nutrients and fiber . ... – When substituting applesauce for oil in baking, the ratio is typically 1:1. So if the recipe calls for 1 / 4 cup of oil, use 1 / 4 cup of applesauce.
Can I replace sugar with applesauce?
As a rough guide, start by trying a one-to-one replacement for the sugar. Depending on the recipe, and the sweetness of your applesauce, you can increase that ratio up to 1 1/2 parts applesauce for every part of sugar . ... For every cup of applesauce you use, you’ll need to reduce wet ingredients, such as milk, by 1/4 cup.
Can I substitute milk for yogurt in baking?
Plain yogurt can replace milk in both sweet and savory dishes. Use it in equal amounts to the milk that your recipe calls for—but if you’re using Greek yogurt, you’ll want to thin it out with a bit of water first.
Can yogurt replace butter in baking?
Yogurt can be a great substitute for recipes if you are looking for a healthy, low fat, and low calorie replacement to butter. ... When substituting yogurt for butter in baking recipes, it is best to follow a 1:1 ratio . If the recipe calls for 1 cup of butter, you can replace it with 1 cup of yogurt.
Can I use regular yogurt instead of Greek yogurt in baking?
If you’re using the replacement in baking or pancakes, you can use plain yogurt as a 1:1 substitute for Greek yogurt. ... You can actually make Greek yogurt out of plain yogurt! Straining plain yogurt gives it a similar thick texture.
Why does applesauce work as a substitute for eggs?
The ability to replace an egg with applesauce is, in large part, due to the pectin in the applesauce . Pectin acts as a binder just like eggs do. ... Eggs also interrupt the gluten in flour from forming large networks, which keep baked goods from getting tough and dense.
How much applesauce is equal to 3 eggs?
So, if you need to sub for two eggs, add 1⁄2 cup of applesauce . If your recipe calls for three eggs or more, applesauce and most other substitutes become problematic. Recipes containing that much egg usually rely on the eggs to provide much of their structure.
Can you replace eggs with applesauce in bread?
Applesauce. Use a quarter cup of unsweetened applesauce in place of one egg in most baking recipes. Some sources say to mix it with half a teaspoon of baking powder. If all you have is sweetened applesauce, then simply reduce the amount of sugar in the recipe.
