- Exercise science.
- Physical fitness testing and assessment.
- Anatomy.
- Nutrition.
- Developing physical training programs.
- Motivating clients.
- Specialized topics on training clients with asthma, heart disease, arthritis, and other physical conditions.
What to Know Before becoming a personal trainer?
- Attract Clients. You need to figure out how to get personal training clients. ...
- Understand Business Basics. ...
- Be Willing to Commit. ...
- Choose a Part-time or Full-time Path. ...
- Be a Good Listener/Teacher. ...
- Expect Income Fluctuations. ...
- Be Organized.
What do you learn as a personal trainer?
Personal trainers are nationally certified fitness professionals with advanced knowledge of human anatomy and physiology, nutrition and exercise science . They have the ability to create and lead individual and group exercises that are tailor-made for the health needs of their clients.
What experience do you need to be a personal trainer?
To work as a personal trainer you'll need a Level 3 personal training qualification , ideally one accredited by a reputable organisation such as the Register of Exercise Professionals (REPS) or the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).
Is studying to be a personal trainer hard?
Becoming a personal trainer isn't hard, but serious work and study are required . Look at both entry-level and advanced certification programs. Personal trainers need to spend a lot of time experimenting in the gym to gain knowledge. Personal trainers must put the necessary effort into marketing.
Do personal trainers make good money?
Yes, making good money as a personal trainer is very viable . Even entry-level personal trainers can make upwards of $25 an hour, and easily up to $100 an hour if they are experienced. ... Private personal trainers can make even more per hour, charging up top $100 an hour.
Do personal trainers work?
According to Lifehacker, studies have shown that there are better strength improvements with supervised training than without. Personal trainers will coach, push, and motivate you more than you may be able to yourself. Working with a trainer allows you the freedom to create your own workout schedule.
Is personal training a dying career?
Unfortunately, personal training will die within the next 10 years . Or, at least, the type of personal training being done in most gyms today will be irrelevant and obsolete.
Is personal training a good side job?
According to the Bureau of Labor Statistics, in 2019 the median pay for personal trainers was $40,390 per year or $19.42 per hour. ... Even if you're not looking to train full time, personal training can be a lucrative side hustle idea you can easily work around a full-time work schedule.
Do you have to be fit to become a personal trainer?
A Personal Trainer should be fit and strong enough to demonstrate each exercise as required hour after hour with a reasonable resistance . ... Although it helps to be fit to be able to do exercise and routines throughout the day, it certainly isn't a job requirement. Not all Personal Training is Fitness Centre based.
What do personal trainers do on a daily basis?
A Personal Trainer, or fitness trainer, works with a variety of clients to improve their fitness, physicality and overall health. Their duties include evaluating a client's needs and goals, modelling workouts and making a workout schedule for clients .
How many hours does a personal trainer work?
Learn from experts in the field on how many hours a personal trainer works. As you get personal training experience, try to stick to 25-30 hours a week (max) for actual training sessions. You'll need non-training time for scheduling, invoicing, working out, promoting your business on social media, and more.
What is a level 4 personal trainer?
A level 4 personal trainer qualification allows you to specialise in various areas . There are several courses at this level which can broaden your knowledge, make you more employable, and boost your earning potential. Level 4 PT qualifications include... Obesity and Diabetes Control Course. Strength and Conditioning.
What's the salary of a personal trainer?
Average annual salary: $35,715 – $122,997
In setting their own hourly rate and taking on as many clients as they like, Personal Trainers have the potential to increase their annual earnings beyond the average wage.
How much money do personal trainers make?
According to the Bureau of Labor Statistics, the median annual salary for personal trainers in 2020 was $40,510 , which means half earned more than that amount and half earned less. The low 10 percent of those personal trainers earned less than $21,640 while the top 10 percent earned more than $76,550.
How many years does it take to become a personal trainer?
What degree or certification levels are available? If your goal is to become a personal athletic trainer, you have the option of earning a certification, a two-year associate's degree or a four-year degree .
