Unexplained bruising on the legs can occur in both adults and children due to a variety of factors, including injury, age, an underlying health condition, or even things like medication. For example, in adults, bruising can occur more easily as we age due to thinning of the skin.
What does it mean when you randomly have bruises?
Sudden unexplained bruising or blood spots under the skin or a sudden increase in the frequency of bruising may be caused by: A medicine, such as aspirin or blood thinners (anticoagulants). Infection that causes the buildup of toxin in the blood or tissues (sepsis).
When should I worry about a bruised thigh?
Seek urgent medical attention if the pain, bruising, or swelling doesn’t subside in a week or starts to get worse, if the injured area is numb or bleeding, if you can’t walk, or if you can’t move your arms or legs.
What Vitamin Am I lacking if I bruise easily?
Low on Vitamin C
This essential vitamin helps make collagen, an important protein that keeps your blood vessels healthy. If you don’t get enough vitamin C in your diet, you may notice that you bruise easily.
How do you know if a bruise is serious?
- Abnormal bleeding in the gums, frequent nose bleeds or blood in the urine or stool.
- Frequent very large, very painful bruises.
- Numbness or weakness anywhere in the injured limb.
- Swelling around the bruised skin.
What do you do for a badly bruised thigh?
- Wrap thigh with a wet bandage to insulate skin (ace bandage).
- Frequently ice the injury for 10-30 minutes.
- Use crutches for second and third degree contusions.
- Isometric exercises while using ice will control hemorrhaging.
- Stretching.
- A thigh sleeve or “donut pad” are often helpful on return to play.
Should I be concerned if I bruise easily?
Easy bruising sometimes indicates a serious underlying condition , such as a blood-clotting problem or a blood disease. See your doctor if you: Have frequent, large bruises, especially if your bruises appear on your trunk, back or face, or seem to develop for no known reasons.
What do Leukaemia bruises look like?
Small, pinhead-sized red spots on the skin (called “petechiae”) may be a sign of leukaemia. These small red spots are actually very small bruises that cluster so that they look like a rash .
What do Leukemia spots look like?
Leukemia cutis appears as red or purplish red , and it occasionally looks dark red or brown. It affects the outer skin layer, the inner skin layer, and the layer of tissue beneath the skin. The rash can involve flushed skin, plaques, and scaly lesions. It most commonly appears on the trunk, arms, and legs.
What bruises should you worry about?
Call the doctor if a bruise does not improve within two weeks or fails to completely clear after three or four weeks. Go to an emergency room if you think you have a broken bone along with the bruise. Some bruises, such as those on the head or the eye, can cause a lot of anxiety.
What deficiency can cause bruising?
- Deficiencies in vitamin B12, vitamin C or vitamin K.
- Blood disorders such as Von Willebrand disease, hemophilia, platelet function defects or other blood clotting disorders.
- Domestic, child or elder abuse.
- Severe alcohol abuse.
- Malnutrition.
What should I eat if I bruise easily?
Foods with vitamin K help prevent deficiency and reduce the presence of bruising. Excellent sources of vitamin K include kale, spinach , broccoli, lettuce, soybeans, Brussel sprouts, blueberries, and strawberries. Foods rich in Zinc help the body heal and strengthen the body tissues.
What would cause bruises to appear without injury?
You may begin to bruise easily if you aren ‘t getting enough iron . That’s because your body needs iron to keep your blood cells healthy. If your blood cells aren’t healthy, your body won’t be able to get the oxygen that it needs to function. This may make your skin more susceptible to bruising.
Why do my bruises never go away?
Another more uncommon reason for a bruise that won’t go away is known as heterotopic ossification . This happens when your body builds up calcium deposits around the site of your injury. It will make your bruise tender and firm to the touch, and it’s something your doctor can diagnose with an X-ray.
Can you get a blood clot from a bruise?
Can’t bad bruises cause blood clots? The bruise itself won’t cause a blood clot . In very rare circumstances, the hit that caused the bruise can. If a deep-seated vein is damaged during the collision, it could lead to a deep-vein clot.
What is the fastest way to heal a bruised thigh?
- Ice therapy. Apply ice immediately after the injury to reduce blood flow around the area. ...
- Heat. You can apply heat to boost circulation and increase blood flow. ...
- Compression. Wrap the bruised area in an elastic bandage. ...
- Elevation. ...
- Arnica. ...
- Vitamin K cream. ...
- Aloe vera. ...
- Vitamin C.
